Which food has less impact on blood sugar?
Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs
Supervalu, Inc.Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Spaghetti Wi... | Sirloin Burg... |
|---|---|---|
| Carbs | 49.0g | 18.0g |
| Sugars | 13.0g | 3.0g |
| Fiber | 4.9g | 2.9g |
| Protein | 14.0g | 6.0g |
| Fat | 17.0g | 3.0g |
Estimated Blood Sugar Response
Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs vs Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables: Significant difference in blood sugar impact. Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs has extremely high impact (BSI 87.0) compared to Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables's high impact (BSI 30.0). Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs contains 31.0g more carbs per serving, Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs provides 2.0g more fiber. Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs
Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs
Serving size 411.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), COOKED ENRICHED SPAGHETTI (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, SODIUM PHOSPHATE, LACTIC ACID], GLYCERYL MONOSTEARATE), MEATBALLS (PORK, CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MAY CONTAIN GUAR GUM], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, HYDROLYZED CORN AND WHEAT GLUTEN AND SOY PROTEIN, CITRIC ACID, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM).
Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS, BEEF STOCK, POTATOES, SEASONED BEEF SIRLOIN BURGERS (SIRLOIN BEEF, RECONSTITUTED ONIONS, POTATO EXTRACT, SALT, MONOSODIUM GLUTAMATE, FLAVORING, MUSTARD), TOMATO PUREE (WATER, TOMATO PASTE), GREEN BEANS, PEAS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, WHEAT FLOUR, YEAST EXTRACT, CARAMEL COLOR, FLAVORING, FERMENTED WHEY (MILK), SPICE, ONION EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spaghetti With Pasta &...
Minerals
Sirloin Burger With Co...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs Tags
Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs has a BSI of 87.0 while Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables has a BSI of 30.0. Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables has the lower blood sugar impact, making it potentially better for blood glucose management.
Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs contains 11.9g of carbohydrates per 100g, while Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables contains 7.5g per 100g. Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables has 4.4g fewer carbs, which may result in less blood sugar impact.
Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs provides 1.2g of fiber per 100g, compared to 1.2g in Sirloin Burger With Country Vegetables Soup, Sirloin Burger With Country Vegetables. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.