Which food has less impact on blood sugar?
Sparkling Water, Lemon Lime
Talking Rain Beverage Co., IncGame On! Vitamin Enhanced Water, Blueberry, Pomegranate
Game Day Foods LlcComparing Key Nutrients
| Nutrient | Sparkling Wa... | Game On! Vit... |
|---|---|---|
| Carbs | 1.0g | 13.0g |
| Sugars | 1.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sparkling Water, Lemon Lime vs Game On! Vitamin Enhanced Water, Blueberry, Pomegranate: Significant difference in blood sugar impact. Game On! Vitamin Enhanced Water, Blueberry, Pomegranate has moderate impact (BSI 26.0) compared to Sparkling Water, Lemon Lime's minimal impact (BSI 2.0). Game On! Vitamin Enhanced Water, Blueberry, Pomegranate contains 12.0g more carbs per serving. Sparkling Water, Lemon Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sparkling Water, Lemon Lime
Game On! Vitamin Enhanced Water, Blueberry, Pomegranate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sparkling Water, Lemon Lime
Serving size 500.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVOURS, ACID (330), PRESERVATIVE (212), STABILISERS (414, 445, 385), SWEETENER (955), GREEN TEA EXTRACT, COLOURS (102, 133). CONTAINS 3% FRUIT JUICE.
Game On! Vitamin Enhanced Water, Blueberry, Pomegranate
Serving size 250.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, CITRIC ACID, VITAMIN BLEND (ASCORBIC ACID, GRAPE SEED EXTRACT, NIACINAMIDE, D-CALCIUM PANTOTHENATE, VITAMIN B12, PYRIDOXINE HCL), FRUIT AND VEGETABLE JUICES FOR COLOR, NATURAL FLAVORS, MAGNESIUM LACTATE, CALCIUM LACTATE, POTASSIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sparkling Water, Lemon...
No significant vitamin or mineral data available
Game On! Vitamin Enhan...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sparkling Water, Lemon Lime Tags
Game On! Vitamin Enhanced Water, Blueberry, Pomegranate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sparkling Water, Lemon Lime
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Report Data Issues for Game On! Vitamin Enhanced Water, Blueberry, Pomegranate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sparkling Water, Lemon Lime has a BSI of 2.0 while Game On! Vitamin Enhanced Water, Blueberry, Pomegranate has a BSI of 26.0. Sparkling Water, Lemon Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Sparkling Water, Lemon Lime appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sparkling Water, Lemon Lime contains 0.2g of carbohydrates per 100g, while Game On! Vitamin Enhanced Water, Blueberry, Pomegranate contains 5.2g per 100g. Sparkling Water, Lemon Lime has 5.0g fewer carbs, which may result in less blood sugar impact.
Sparkling Water, Lemon Lime provides 0.0g of fiber per 100g, compared to 0.0g in Game On! Vitamin Enhanced Water, Blueberry, Pomegranate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.