Which food has less impact on blood sugar?
Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips
A La Mode ShoppeSundae Ice Cream, Chocolate Cake Krunch
Friendly Ice Cream Corp.Comparing Key Nutrients
| Nutrient | Speed Bump I... | Sundae Ice C... |
|---|---|---|
| Carbs | 25.0g | 47.0g |
| Sugars | 21.0g | 29.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 6.0g |
| Fat | 17.0g | 15.0g |
Estimated Blood Sugar Response
Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips vs Sundae Ice Cream, Chocolate Cake Krunch: Significant difference in blood sugar impact. Sundae Ice Cream, Chocolate Cake Krunch has extremely high impact (BSI 87.5) compared to Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips's high impact (BSI 44.2). Sundae Ice Cream, Chocolate Cake Krunch contains 22.0g more carbs per serving. Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips
Sundae Ice Cream, Chocolate Cake Krunch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, CREAM, SUGAR, NONFAT MILK POWDER, VANILLA EXTRACT, XANTHAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE - 80, BITTERSWEET CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN) CACAO (COCOA PROCESSED WITH POTASSIUM CARBONATE), CHOCOLATE CHIPS (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), MARSHMALLOW (TAPIOCA SYRUP, CANE SUGAR, TAPIOCA STARCH, FILTERED WATER, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), WHITE CHOCOLATE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDE AND SOYA LECITHIN EMULSIFIERS AND PURE VANILLA).
Sundae Ice Cream, Chocolate Cake Krunch
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN), WITH SOYA LECITHIN, WHEY PROTEIN CONCENTRATE, WHEY, PALM, OIL, CORN FLOUR, PHOSPHORIC ACID, GUAR GUM, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, MONO AND DIGLYCERIDES, XANTHAN GUM, VANILLA EXTRACT, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Speed Bump Ice Cream B...
Vitamins
Minerals
Sundae Ice Cream, Choc...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips Tags
Sundae Ice Cream, Chocolate Cake Krunch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sundae Ice Cream, Chocolate Cake Krunch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips has a BSI of 44.2 while Sundae Ice Cream, Chocolate Cake Krunch has a BSI of 87.5. Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips has the lower blood sugar impact, making it potentially better for blood glucose management.
Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips appears to be the better choice for diabetics with a lower BSI score of 44.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips contains 29.4g of carbohydrates per 100g, while Sundae Ice Cream, Chocolate Cake Krunch contains 37.6g per 100g. Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips has 8.2g fewer carbs, which may result in less blood sugar impact.
Speed Bump Ice Cream Bars, Deep Chocolate With Marshmallows, White And Dark Chocolate Chips provides 2.4g of fiber per 100g, compared to 1.6g in Sundae Ice Cream, Chocolate Cake Krunch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.