Which food has less impact on blood sugar?
Spiced Luncheon Loaf Made With Chicken & Pork, Spiced Luncheon
Carolina Pride Foods Inc.Chicken Spread, Chicken
Grand Prix Trading Corp.Comparing Key Nutrients
| Nutrient | Spiced Lunch... | Chicken Spre... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 4.0g | 3.0g |
| Fat | 6.0g | 7.0g |
Estimated Blood Sugar Response
Spiced Luncheon Loaf Made With Chicken & Pork, Spiced Luncheon vs Chicken Spread, Chicken comparison: Spiced Luncheon Loaf Made With Chicken & Pork, Spiced Luncheon has a moderate blood sugar impact (BSI 20.1) while Chicken Spread, Chicken has low impact (BSI 6.7). Spiced Luncheon Loaf Made With Chicken & Pork, Spiced Luncheon contains 7.1g more carbs per serving. Consider Chicken Spread, Chicken for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spiced Luncheon Loaf Made With Chicken & Pork, Spiced Luncheon
Chicken Spread, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spiced Luncheon Loaf Made With Chicken & Pork, Spiced Luncheon
Serving size 28.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, MEAT (PORK, BEEF), WATER, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS CORN SYRUP, DEXTROSE, SODIUM LACTATE, FLAVORINGS, SPICES, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, PAPRIKA, SODIUM NITRITE.
Chicken Spread, Chicken
Serving size 28.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, WATER, VEGETABLE OIL, POTATO STARCH, DEFATTED SOY FLOUR, SODIUM CASEINATE (MILK), WHEY (MILK), SALT, SPICES, MONOSODIUM GLUTAMATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spiced Luncheon Loaf M...
Minerals
Chicken Spread, Chicken
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Spiced Luncheon Loaf Made With Chicken & Pork, Spiced Luncheon Tags
Chicken Spread, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spiced Luncheon Loaf Made With Chicken & Pork, Spiced Luncheon
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Report Data Issues for Chicken Spread, Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spiced Luncheon Loaf Made With Chicken & Pork, Spiced Luncheon has a BSI of 20.1 while Chicken Spread, Chicken has a BSI of 6.7. Chicken Spread, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Spread, Chicken appears to be the better choice for diabetics with a lower BSI score of 6.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spiced Luncheon Loaf Made With Chicken & Pork, Spiced Luncheon contains 10.7g of carbohydrates per 100g, while Chicken Spread, Chicken contains 3.6g per 100g. Chicken Spread, Chicken has 7.1g fewer carbs, which may result in less blood sugar impact.
Spiced Luncheon Loaf Made With Chicken & Pork, Spiced Luncheon provides 0g of fiber per 100g, compared to 0.0g in Chicken Spread, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.