Which food has less impact on blood sugar?
Spicy Dan Dan Noodles
Snap Kitchen Investments, LlcUltimate Pepperoni
Uno Restaurants, Inc.Comparing Key Nutrients
| Nutrient | Spicy Dan Da... | Ultimate Pep... |
|---|---|---|
| Carbs | 64.0g | 35.0g |
| Sugars | 17.0g | 4.0g |
| Fiber | 3.0g | 1.9g |
| Protein | 8.0g | 16.0g |
| Fat | 13.0g | 22.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spicy Dan Dan Noodles
Ultimate Pepperoni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Dan Dan Noodles
Serving size 252.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE SPAGHETTI (BROWN RICE, RICE BRAN, WATER), NAPA CABBAGE, RED BELL PEPPER, SHIITAKE MUSHROOM, COCONUT PALM SUGAR, CARROT, CASHEW, WATER, SHALLOT, ORGANIC COCONUT AMINOS (COCONUT SAP, SEA SALT), TAHINI (ROASTED SESAME SEED), ORGANIC RAW APPLE CIDER VINEGAR, GARLIC, GINGER, OLIVE OIL, GREEN ONION, SESAME OIL, SEA SALT, BLACK PEPPERCORN, CRUSHED RED PEPPER, CINNAMON, GROUND BLACK PEPPER, DRIED STAR ANISE
Ultimate Pepperoni
Serving size 139.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (UNENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR}, WATER, VEGETABLE OIL [MAY CONTAIN CANOLA AND/OR SOYBEAN OIL], SEA SALT, SUGAR, HONEY, YEAST), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (TOMATO PUREE, GARLIC POWDER, SALT, CITRIC ACID), PEPPERONI (PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [STARCH, POWDERED CELLULOSE]), OREGANO LEAVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Dan Dan Noodles
Minerals
Ultimate Pepperoni
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spicy Dan Dan Noodles
Ultimate Pepperoni
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Dan Dan Noodles Tags
Ultimate Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy Dan Dan Noodles, Spicy has a BSI of 100.0 while Ultimate Pepperoni has a BSI of 63.0. Ultimate Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Ultimate Pepperoni appears to be the better choice for diabetics with a lower BSI score of 63.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy Dan Dan Noodles, Spicy contains 25.4g of carbohydrates per 100g, while Ultimate Pepperoni contains 25.2g per 100g. Both foods have similar carbohydrate content.
Spicy Dan Dan Noodles, Spicy provides 1.2g of fiber per 100g, compared to 1.4g in Ultimate Pepperoni. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.