Which food has less impact on blood sugar?
Spicy Dill Pickle Potato Chips, Spicy Dill Pickle
Frito Lay CompanyBarbecue Flavored Thin & Crispy Potato Chips, Barbecue
Utz Quality Foods, LlcComparing Key Nutrients
| Nutrient | Spicy Dill P... | Barbecue Fla... |
|---|---|---|
| Carbs | 15.0g | 16.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 9.0g | 9.0g |
Estimated Blood Sugar Response
Compare Spicy Dill Pickle Potato Chips, Spicy Dill Pickle vs Barbecue Flavored Thin & Crispy Potato Chips, Barbecue: Both have similar blood sugar impact with BSI scores of 26.2 and 28.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spicy Dill Pickle Potato Chips, Spicy Dill Pickle
Barbecue Flavored Thin & Crispy Potato Chips, Barbecue
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Dill Pickle Potato Chips, Spicy Dill Pickle
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, SODIUM DIACETATE, VINEGAR, DEXTROSE, SUGAR, YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, MALIC ACID, SPICES (INCLUDING DILL WEED AND RED PEPPER), POTASSIUM SALT, RED RADISH JUICE (COLOR)
Barbecue Flavored Thin & Crispy Potato Chips, Barbecue
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, PALM OIL, CORN OIL, CANOLA OIL, AND/OR SOYBEAN OIL), YELLOW CORN MEAL, SALT, DEXTROSE, PAPRIKA, CORN FLOUR, TORULA YEAST, SPICES, CORN STARCH, MONOSODIUM GLUTAMATE, CITRIC ACID, TOMATO POWDER, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, NATURAL FLAVOR, NATURAL SMOKE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Dill Pickle Pota...
Vitamins
Minerals
Barbecue Flavored Thin...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Dill Pickle Potato Chips, Spicy Dill Pickle Tags
Barbecue Flavored Thin & Crispy Potato Chips, Barbecue Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spicy Dill Pickle Potato Chips, Spicy Dill Pickle
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Report Data Issues for Barbecue Flavored Thin & Crispy Potato Chips, Barbecue
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy Dill Pickle Potato Chips, Spicy Dill Pickle has a BSI of 26.2 while Barbecue Flavored Thin & Crispy Potato Chips, Barbecue has a BSI of 28.1. Spicy Dill Pickle Potato Chips, Spicy Dill Pickle has the lower blood sugar impact, making it potentially better for blood glucose management.
Spicy Dill Pickle Potato Chips, Spicy Dill Pickle appears to be the better choice for diabetics with a lower BSI score of 26.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy Dill Pickle Potato Chips, Spicy Dill Pickle contains 53.6g of carbohydrates per 100g, while Barbecue Flavored Thin & Crispy Potato Chips, Barbecue contains 57.1g per 100g. Spicy Dill Pickle Potato Chips, Spicy Dill Pickle has 3.6g fewer carbs, which may result in less blood sugar impact.
Spicy Dill Pickle Potato Chips, Spicy Dill Pickle provides 3.6g of fiber per 100g, compared to 3.6g in Barbecue Flavored Thin & Crispy Potato Chips, Barbecue. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.