Which food has less impact on blood sugar?
Spicy Maple Syrup, Spicy Maple
Gastronomical IncVibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic
Suja Life, LlcComparing Key Nutrients
| Nutrient | Spicy Maple ... | Vibrant Prob... |
|---|---|---|
| Carbs | 30.0g | 16.0g |
| Sugars | 25.0g | 13.0g |
| Fiber | 0.0g | 1.2g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Spicy Maple Syrup, Spicy Maple vs Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic: Significant difference in blood sugar impact. Spicy Maple Syrup, Spicy Maple has very high impact (BSI 60.0) compared to Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic's moderate impact (BSI 29.6). Spicy Maple Syrup, Spicy Maple contains 14.0g more carbs per serving, Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic provides 1.2g more fiber. Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spicy Maple Syrup, Spicy Maple
Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Maple Syrup, Spicy Maple
Serving size 30.0 MLTg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DARK MAPLE SYRUP*, SCOTCH BONNET PEPPER, SMOKED HABANERO PEPPER, AFRICAN PIRI PIRI PEPPER
Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic
Serving size 399.0 MLg
% Daily Value*
* 1.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC STRAWBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC LEMON JUICE, ORGANIC HONEY, ORGANIC TART CHERRY JUICE (FROM CONCENTRATE, PROBIOTIC BACILLUS COAGULANS GBI-30 6086, ORGANIC STEVIA LEAF EXTRACT POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Maple Syrup, Spi...
Minerals
Vibrant Probiotic Frui...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Maple Syrup, Spicy Maple Tags
Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spicy Maple Syrup, Spicy Maple
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Report Data Issues for Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy Maple Syrup, Spicy Maple has a BSI of 60.0 while Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic has a BSI of 29.6. Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic has the lower blood sugar impact, making it potentially better for blood glucose management.
Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic appears to be the better choice for diabetics with a lower BSI score of 29.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy Maple Syrup, Spicy Maple contains 100.0g of carbohydrates per 100g, while Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic contains 4.0g per 100g. Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic has 96.0g fewer carbs, which may result in less blood sugar impact.
Spicy Maple Syrup, Spicy Maple provides 0.0g of fiber per 100g, compared to 0.3g in Vibrant Probiotic Fruit Juice Drink With Probiotics, Vibrant Probiotic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.