Which food has less impact on blood sugar?
Spicy Pineapple Chicken With Rice And Vegetables, Spicy Pineapple
Publix Super Markets, Inc.Cajun Shrimp Cakes
H & G Diners Corp.Comparing Key Nutrients
| Nutrient | Spicy Pineap... | Cajun Shrimp... |
|---|---|---|
| Carbs | 22.0g | 14.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 22.0g | 6.0g |
| Fat | 12.0g | 11.0g |
Estimated Blood Sugar Response
Spicy Pineapple Chicken With Rice And Vegetables, Spicy Pineapple vs Cajun Shrimp Cakes comparison: Cajun Shrimp Cakes has a moderate blood sugar impact (BSI 23.1) while Spicy Pineapple Chicken With Rice And Vegetables, Spicy Pineapple has moderate impact (BSI 17.1). Cajun Shrimp Cakes contains 4.3g more carbs per serving, Cajun Shrimp Cakes provides 1.1g more fiber. Consider Spicy Pineapple Chicken With Rice And Vegetables, Spicy Pineapple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spicy Pineapple Chicken With Rice And Vegetables, Spicy Pineapple
Cajun Shrimp Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Pineapple Chicken With Rice And Vegetables, Spicy Pineapple
Serving size 227.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN THIGHS, VEGETABLE BLEND (RED ONION, BELL PEPPER, JALAPENO PEPPER), SEASONED RICE (COOKED WHITE RICE [WATER, WHITE RICE], SEASONING [DEHYDRATED ONION, SALT, TOMATO POWDER, PAPRIKA, DEHYDRATED GREEN AND RED BELL PEPPER, DEHYDRATED TOMATO, YEAST EXTRACT, SPICES, DEHYDRATED GARLIC, EXPELLER PRESSED SUNFLOWER OIL, NOT MORE THAN 2% SILICON DIOXIDE (ADDED TO PREVENT CAKING, RICE BRAN OIL), PINEAPPLE, PINEAPPLE MARINADE (CANOLA OIL, PINEAPPLE JUICE CONCENTRATE, SALT, SUGAR, PALM FAT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES [CONTAINS TURMERIC), TOMATO POWDER, GARLIC POWDER HERBS [OREGANO, BLUE FENUGREEK] ONION POWDER, SPICE EXTRACTS).
Cajun Shrimp Cakes
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER, MAYONNAISE(VEGETABLE OIL, SOYBEAN OR CANOLA OIL, EGG YOLK, VINEGAR, CORN SYRUP, WATER, SPICES, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST SUGAR, SALT), LOBSTER, SURIMI (POLLOCK, WHEAT STARCH, EGG WHITES, SORBITOL, MODIFIED FOOD STARCH, CRACKER MEAL(ENRICHED WHEAT FLOUR(NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, ANTIOXIDANT, RED AND GREEN PEPPERS, ONIONS, EGGS (WHOLE EGGS, CITRIC ACID) CONTAINS 2% OR LESS OF THE FOLLOWING: SHRIMP BASE(BAKED SHRIMP, BUTTER (CREAM, FLAVORINGS), DRY WHEY AND PAPRIKA) WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, CARAMEL COLOR, ANCHOVIES, SOY LECITHIN), MARGARINE (PALM OIL, LIQUID SOYBEAN OIL WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, VEGETABLE LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIALLY FLAVORED, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), DISTILLED VINEGAR, MOLASSES, CORN SYRUP, CARAMEL COLOR, ANCHOVIES, TAMARIND, SPICES(SALT, PAPRIKA, GARLIC, PEPPER, ONION, CUMIN, & NATURAL HERBS, CELERY SALT (SALT, CELERY SEED), GINGER, RED AND BLACK PEPPER, PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Pineapple Chicke...
Vitamins
Minerals
Cajun Shrimp Cakes
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Pineapple Chicken With Rice And Vegetables, Spicy Pineapple Tags
No tags available for this food
Cajun Shrimp Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy Pineapple Chicken With Rice And Vegetables, Spicy Pineapple has a BSI of 17.1 while Cajun Shrimp Cakes has a BSI of 23.1. Spicy Pineapple Chicken With Rice And Vegetables, Spicy Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Spicy Pineapple Chicken With Rice And Vegetables, Spicy Pineapple appears to be the better choice for diabetics with a lower BSI score of 17.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy Pineapple Chicken With Rice And Vegetables, Spicy Pineapple contains 9.7g of carbohydrates per 100g, while Cajun Shrimp Cakes contains 19.7g per 100g. Spicy Pineapple Chicken With Rice And Vegetables, Spicy Pineapple has 10.0g fewer carbs, which may result in less blood sugar impact.
Spicy Pineapple Chicken With Rice And Vegetables, Spicy Pineapple provides 0.9g of fiber per 100g, compared to 2.8g in Cajun Shrimp Cakes. Cajun Shrimp Cakes provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.