Which food has less impact on blood sugar?
Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut
Healing MdSerious Vegetable Pizza
Taylor Fresh Foods, Inc.Comparing Key Nutrients
| Nutrient | Spicy Thai C... | Serious Vege... |
|---|---|---|
| Carbs | 20.0g | 45.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 4.1g |
| Protein | 5.0g | 20.0g |
| Fat | 5.0g | 14.0g |
Estimated Blood Sugar Response
Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut vs Serious Vegetable Pizza: Significant difference in blood sugar impact. Serious Vegetable Pizza has extremely high impact (BSI 79.3) compared to Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut's high impact (BSI 37.4). Serious Vegetable Pizza contains 25.0g more carbs per serving, Serious Vegetable Pizza provides 3.1g more fiber. Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut
Serious Vegetable Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COCONUT MILK (COCONUT , WATER, GUAR GUM (A STABILIZER)), CURRY PASTE (CHILI, ONION, LEMONGRASS, GARLIC, SALT, DEXTROSE, KALE, GALANGAL, CORIANDER ROOT, KAFFIR LIME PEEL, WHITE PEPPER POWDER, CUMIN POWDER, CORIANDER OIL), LIME JUICE, FISH SAUCE (ANCHOVY (FISH), SEA SALT, WATER, SUGAR), RICE NOODLES (RICE, POTATO STARCH, WATER, SOYBEAN OIL, SODIUM BENZOATE AS PRESERVATIVE) CHICKEN BASE, (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SAT, SUGAR, CHICKEN FAT, HYDROLYZED WHEAT, CORN, AND SOY PROTEINS, WHEY, MALTODEXTRIN, 2% OR LESS OF ONION POWDER, HYDROGENATED COTTONSEED, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN OIL, AUTOLYZED VEST EXTRACT, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORS, DEXTROSE, LACTIC ACID), GELATIN, SHRIMP, CARROTS, SCALLIONS, CILANTRO, SALT, RED PEPPER FLAKES
Serious Vegetable Pizza
Serving size 195.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT CRUST (FLOUR [WHOLE WHEAT, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], WATER, HONEY, YEAST, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, CANOLA OIL AS MANUFACTURING AID), FOUR CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO MEDIUM CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], IMPORTED ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], PRODUCT OF FRANCE, RICE FLOUR AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), YELLOW SQUASH, ZUCCHINI, RED BELL PEPPER, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED ONION, FRESH GARLIC, EXTRA VIRGIN OLIVE OIL, ITALIAN SEASONING (MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Thai Coconut Ram...
Minerals
Serious Vegetable Pizza
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut Tags
Serious Vegetable Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut has a BSI of 37.4 while Serious Vegetable Pizza has a BSI of 79.3. Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut appears to be the better choice for diabetics with a lower BSI score of 37.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut contains 17.7g of carbohydrates per 100g, while Serious Vegetable Pizza contains 23.1g per 100g. Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut has 5.4g fewer carbs, which may result in less blood sugar impact.
Spicy Thai Coconut Ramen Bowl, Spicy Thai Coconut provides 0.9g of fiber per 100g, compared to 2.1g in Serious Vegetable Pizza. Serious Vegetable Pizza provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.