Which food has less impact on blood sugar?
Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom
Palermo Villa Inc.Meatsauce Pizza, Meatsauce
Lenovo (Beijing) Co., Ltd.Comparing Key Nutrients
| Nutrient | Spinach & Mu... | Meatsauce Pi... |
|---|---|---|
| Carbs | 25.0g | 31.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 1.9g | 2.0g |
| Protein | 11.0g | 21.0g |
| Fat | 10.0g | 19.0g |
Estimated Blood Sugar Response
Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom vs Meatsauce Pizza, Meatsauce comparison: Meatsauce Pizza, Meatsauce has a very high blood sugar impact (BSI 55.3) while Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom has high impact (BSI 44.9). Meatsauce Pizza, Meatsauce contains 6.0g more carbs per serving. Consider Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom
Meatsauce Pizza, Meatsauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom
Serving size 138.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, SUGAR, SALT, YEAST, NONFAT DRY MILK, GRANULATED GARLIC, MALTED BARLEY FLOUR), SAUCE (TOMATOES, WATER, SOYBEAN OIL, SALT, OREGANO, GARLIC POWDER, BASIL, BLACK PEPPER, CITRIC ACID), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, TOMATO, CRIMINI MUSHROOM, SHIITAKE MUSHROOM, WHITE MUSHROOM, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET]), OREGANO, DEHYDRATED GARLIC, BASIL.
Meatsauce Pizza, Meatsauce
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED, UNBLEACHED, UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (B VITAMIN), IRON, THIAMIN MONONITRATE (B VITAMIN), RIBOFLAVIN (B VITAMIN), FOLIC ACID (B VITAMIN)), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, CRUSHED TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT, FRESH BASIL LEAVES, NATURALLY DERIVED CITRIC ACID FROM TOMATOES), GROUND BEEF, WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CANOLA OIL, ONION, SUGAR, CELERY, SALT, GRANULATED GARLIC, BAKING POWDER, OREGANO, BLACK PEPPER AND YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spinach & Mushroom Cla...
Minerals
Meatsauce Pizza, Meats...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom Tags
Meatsauce Pizza, Meatsauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom
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Report Data Issues for Meatsauce Pizza, Meatsauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom has a BSI of 44.9 while Meatsauce Pizza, Meatsauce has a BSI of 55.3. Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom has the lower blood sugar impact, making it potentially better for blood glucose management.
Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom appears to be the better choice for diabetics with a lower BSI score of 44.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom contains 18.1g of carbohydrates per 100g, while Meatsauce Pizza, Meatsauce contains 20.4g per 100g. Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom has 2.3g fewer carbs, which may result in less blood sugar impact.
Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom provides 1.4g of fiber per 100g, compared to 1.3g in Meatsauce Pizza, Meatsauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.