Which food has less impact on blood sugar?
Spinach & Ricotta Cheese
Vetrolaser LlcDrive Thru Style Crispy Battered Nugget Shaped White Meat Chicken Patties Mega Nuggets, Drive Thru Style
Conagra Frozen FoodsComparing Key Nutrients
| Nutrient | Spinach & Ri... | Drive Thru S... |
|---|---|---|
| Carbs | 12.0g | 8.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 12.0g |
| Fat | 4.5g | 15.0g |
Estimated Blood Sugar Response
Spinach & Ricotta Cheese vs Drive Thru Style Crispy Battered Nugget Shaped White Meat Chicken Patties Mega Nuggets, Drive Thru Style comparison: Spinach & Ricotta Cheese has a moderate blood sugar impact (BSI 21.4) while Drive Thru Style Crispy Battered Nugget Shaped White Meat Chicken Patties Mega Nuggets, Drive Thru Style has low impact (BSI 13.3). Spinach & Ricotta Cheese contains 4.0g more carbs per serving. Consider Drive Thru Style Crispy Battered Nugget Shaped White Meat Chicken Patties Mega Nuggets, Drive Thru Style for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spinach & Ricotta Cheese
Drive Thru Style Crispy Battered Nugget Shaped White Meat Chicken Patties Mega Nuggets, Drive Thru Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spinach & Ricotta Cheese
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (ENRICHED FLOUR BLEACHED {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}), SPINACH, RICOTTA CHEESE (WHEY, PASTEURIZED MILK, VINEGAR, SALT, XANTHAN GUM), WATER, ONION, PLUGRA BUTTER (CREAM {MILK}), EGG YOLKS, CORNSTARCH, SALT, CANOLA OIL, PEPPER.
Drive Thru Style Crispy Battered Nugget Shaped White Meat Chicken Patties Mega Nuggets, Drive Thru Style
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN NUGGET PATTIES (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, NATURAL FLAVORINGS, SODIUM BICARBONATE), BATTER (WATER, WHEAT FLOUR, CORN STARCH, DEGERMED CORN FLOUR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORINGS, XANTHAN GUM). FRIED IN VEGETABLE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spinach & Ricotta Cheese
Vitamins
Minerals
Drive Thru Style Crisp...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spinach & Ricotta Cheese Tags
Drive Thru Style Crispy Battered Nugget Shaped White Meat Chicken Patties Mega Nuggets, Drive Thru Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spinach & Ricotta Cheese has a BSI of 21.4 while Drive Thru Style Crispy Battered Nugget Shaped White Meat Chicken Patties Mega Nuggets, Drive Thru Style has a BSI of 13.3. Drive Thru Style Crispy Battered Nugget Shaped White Meat Chicken Patties Mega Nuggets, Drive Thru Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Drive Thru Style Crispy Battered Nugget Shaped White Meat Chicken Patties Mega Nuggets, Drive Thru Style appears to be the better choice for diabetics with a lower BSI score of 13.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spinach & Ricotta Cheese contains 26.7g of carbohydrates per 100g, while Drive Thru Style Crispy Battered Nugget Shaped White Meat Chicken Patties Mega Nuggets, Drive Thru Style contains 8.7g per 100g. Drive Thru Style Crispy Battered Nugget Shaped White Meat Chicken Patties Mega Nuggets, Drive Thru Style has 18.0g fewer carbs, which may result in less blood sugar impact.
Spinach & Ricotta Cheese provides 2.2g of fiber per 100g, compared to 1.1g in Drive Thru Style Crispy Battered Nugget Shaped White Meat Chicken Patties Mega Nuggets, Drive Thru Style. Spinach & Ricotta Cheese provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.