Which food has less impact on blood sugar?
Square Muffins, Chocolate Krabby
Classic Cooking Inc.Organic Pie Dough
The Run A Ton GroupComparing Key Nutrients
| Nutrient | Square Muffi... | Organic Pie ... |
|---|---|---|
| Carbs | 12.0g | 11.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 1.5g | 9.0g |
Estimated Blood Sugar Response
Compare Square Muffins, Chocolate Krabby vs Organic Pie Dough: Both have similar blood sugar impact with BSI scores of 19.6 and 20.8 respectively. Square Muffins, Chocolate Krabby provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Square Muffins, Chocolate Krabby
Organic Pie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Square Muffins, Chocolate Krabby
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ZUCCHINI, CARROT, EGG WHITES, SUGAR, GLUTEN FREE FLOUR BLEND (CORN STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, FLAXSEED MEAL), WHOLE EGGS, COCOA POWDER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN AMULSISIER], VANILLA EXTRACT), SOLUBLE CORN FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, SALT.
Organic Pie Dough
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC, WHEAT FLOUR, ORGANIC PLAM OIL, WATER, ORGANIC CANE SYRUP, SEA SALT, ORGANIC CANE SUGAR, ORGANIC GUAR GUM, ORGANIC RICE FLOUR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Square Muffins, Chocol...
Vitamins
Minerals
Organic Pie Dough
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Square Muffins, Chocolate Krabby Tags
Organic Pie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Square Muffins, Chocolate Krabby
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Report Data Issues for Organic Pie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Square Muffins, Chocolate Krabby has a BSI of 19.6 while Organic Pie Dough has a BSI of 20.8. Square Muffins, Chocolate Krabby has the lower blood sugar impact, making it potentially better for blood glucose management.
Square Muffins, Chocolate Krabby appears to be the better choice for diabetics with a lower BSI score of 19.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Square Muffins, Chocolate Krabby contains 42.9g of carbohydrates per 100g, while Organic Pie Dough contains 39.3g per 100g. Organic Pie Dough has 3.6g fewer carbs, which may result in less blood sugar impact.
Square Muffins, Chocolate Krabby provides 7.1g of fiber per 100g, compared to 0.0g in Organic Pie Dough. Square Muffins, Chocolate Krabby provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.