Which food has less impact on blood sugar?
Sriracha Chili With Beans
Wal Mart Stores, Inc.Hot Chili With Beans, Hot Chili
Vietti Foods Company, Inc.Comparing Key Nutrients
| Nutrient | Sriracha Chi... | Hot Chili Wi... |
|---|---|---|
| Carbs | 29.0g | 26.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 5.0g | 7.1g |
| Protein | 16.0g | 14.0g |
| Fat | 3.0g | 13.0g |
Estimated Blood Sugar Response
Sriracha Chili With Beans vs Hot Chili With Beans, Hot Chili comparison: Sriracha Chili With Beans has a high blood sugar impact (BSI 47.2) while Hot Chili With Beans, Hot Chili has high impact (BSI 37.1). Sriracha Chili With Beans contains 3.0g more carbs per serving, Hot Chili With Beans, Hot Chili provides 2.1g more fiber. Consider Hot Chili With Beans, Hot Chili for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sriracha Chili With Beans
Hot Chili With Beans, Hot Chili
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sriracha Chili With Beans
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BEEF CRUMBLES (BEEF, SALT), PINTO BEANS, TOMATO PASTE, SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, XANTHAN GUM), MINCED GARLIC, CONTAINS LESS THAN 2% OF: RICE STARCH, SUGAR, GREEN ONIONS, SEA SALT, DEHYDRATED ONION, RED PEPPER.
Hot Chili With Beans, Hot Chili
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, BEANS, TOMATO PASTE, CORN STARCH, CHILI POWDER (CHILI PEPPER, SPICES, SALT), SALT, HOT SAUCE (PEPPERS, VINEGAR, SALT), ONION POWDER, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sriracha Chili With Beans
Vitamins
Minerals
Hot Chili With Beans, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sriracha Chili With Beans Tags
Hot Chili With Beans, Hot Chili Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sriracha Chili With Beans
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sriracha Chili With Beans has a BSI of 47.2 while Hot Chili With Beans, Hot Chili has a BSI of 37.1. Hot Chili With Beans, Hot Chili has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Chili With Beans, Hot Chili appears to be the better choice for diabetics with a lower BSI score of 37.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sriracha Chili With Beans contains 12.1g of carbohydrates per 100g, while Hot Chili With Beans, Hot Chili contains 10.6g per 100g. Both foods have similar carbohydrate content.
Sriracha Chili With Beans provides 2.1g of fiber per 100g, compared to 2.9g in Hot Chili With Beans, Hot Chili. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.