Which food has less impact on blood sugar?
State Line, Potato Chips, Ketchup, Ketchup
State Line Snacks CorporationWildroots, Premium Tortilla Chips With Sprouted Grains Wild Chips
Continental Mills, Inc.Comparing Key Nutrients
| Nutrient | State Line, ... | Wildroots, P... |
|---|---|---|
| Carbs | 17.0g | 20.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 10.0g | 10.0g |
Estimated Blood Sugar Response
State Line, Potato Chips, Ketchup, Ketchup vs Wildroots, Premium Tortilla Chips With Sprouted Grains Wild Chips comparison: Wildroots, Premium Tortilla Chips With Sprouted Grains Wild Chips has a high blood sugar impact (BSI 35.7) while State Line, Potato Chips, Ketchup, Ketchup has high impact (BSI 30.0). Wildroots, Premium Tortilla Chips With Sprouted Grains Wild Chips contains 3.0g more carbs per serving. Consider State Line, Potato Chips, Ketchup, Ketchup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
State Line, Potato Chips, Ketchup, Ketchup
Wildroots, Premium Tortilla Chips With Sprouted Grains Wild Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
State Line, Potato Chips, Ketchup, Ketchup
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CANOLA OIL, SEASONING (SUGAR, SALT, CORN FLOUR, SODIUM ACETATE, MONOSODIUM GLUTAMATE, ACETIC ACID, DEXTROSE, MALIC ACID, ONION POWDER, CITRIC ACID, ARTIFICIAL COLOR (INCLUDING FD&C RED #40 LAKE, FD&C BLUE #1 LAKE), TOMATO POWDER, PAPRIKA EXTRACT, GARLIC POWDER, SPICE EXTRACT, ONION OLEORESIN, LESS THAN 2% OF SILICON DIOXIDE).
Wildroots, Premium Tortilla Chips With Sprouted Grains Wild Chips
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN CORN FLOUR, VEGETABLE OIL (SUNFLOWER, CORN), SPROUTED GRAIN BLEND (SPROUTED MILLET, SPROUTED BUCKWHEAT, SPROUTED RED & WHITE QUINOA, SPROUTED CHIA SEEDS), HONEY, BLACK SESAME SEEDS, SEA SALT, ASCORBIC ACID AND ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
State Line, Potato Chi...
Vitamins
Minerals
Wildroots, Premium Tor...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
State Line, Potato Chips, Ketchup, Ketchup Tags
Wildroots, Premium Tortilla Chips With Sprouted Grains Wild Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for State Line, Potato Chips, Ketchup, Ketchup
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Report Data Issues for Wildroots, Premium Tortilla Chips With Sprouted Grains Wild Chips
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: State Line, Potato Chips, Ketchup, Ketchup has a BSI of 30.0 while Wildroots, Premium Tortilla Chips With Sprouted Grains Wild Chips has a BSI of 35.7. State Line, Potato Chips, Ketchup, Ketchup has the lower blood sugar impact, making it potentially better for blood glucose management.
State Line, Potato Chips, Ketchup, Ketchup appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
State Line, Potato Chips, Ketchup, Ketchup contains 60.7g of carbohydrates per 100g, while Wildroots, Premium Tortilla Chips With Sprouted Grains Wild Chips contains 71.4g per 100g. State Line, Potato Chips, Ketchup, Ketchup has 10.7g fewer carbs, which may result in less blood sugar impact.
State Line, Potato Chips, Ketchup, Ketchup provides 3.6g of fiber per 100g, compared to 3.6g in Wildroots, Premium Tortilla Chips With Sprouted Grains Wild Chips. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.