Which food has less impact on blood sugar?
Stop & Shop, Hummus Chips, Chili & Lemon, Chili & Lemon
Ahold Usa, Inc.Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon
Common Ground Usa Inc.Comparing Key Nutrients
| Nutrient | Stop & Shop,... | Apple & Cinn... |
|---|---|---|
| Carbs | 18.0g | 9.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 6.0g | 2.5g |
Estimated Blood Sugar Response
Stop & Shop, Hummus Chips, Chili & Lemon, Chili & Lemon vs Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon: Significant difference in blood sugar impact. Stop & Shop, Hummus Chips, Chili & Lemon, Chili & Lemon has high impact (BSI 32.4) compared to Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon's moderate impact (BSI 15.1). Stop & Shop, Hummus Chips, Chili & Lemon, Chili & Lemon contains 9.0g more carbs per serving. Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stop & Shop, Hummus Chips, Chili & Lemon, Chili & Lemon
Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stop & Shop, Hummus Chips, Chili & Lemon, Chili & Lemon
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEA FLOUR, RICE, POTATO STARCH, VEGETABLE OIL (CANOLA OIL), CORN FLOUR, SALT, CHILI AND LEMON SEASONING (SPICES [INCLUDING CHILI PEPPER], SALT, SUGAR, MALTODEXTRIN [CORN], CITRIC ACID, PAPRIKA, GARLIC POWDER, LEMON OIL, LIME OIL, SPICE EXTRACTIVES. SILICON DIOXIDE AND CALCIUM STEARATE [TO PREVENT CAKING]).
Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SORGHUM FLOUR, WHOLE GRAIN YELLOW CORN, RICE FLOUR, SUNFLOWER OIL, QUINOA FLOUR, APPLE CINNAMON SEASONING (SUGAR, APPLE POWDER, NATURAL FLAVORS, SPICES, MALIC ACID), PEA PROTEIN ISOLATE, SOLUBLE CORN FIBER, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND CORN STARCH), CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stop & Shop, Hummus Ch...
Vitamins
Minerals
Apple & Cinnamon Flavo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stop & Shop, Hummus Chips, Chili & Lemon, Chili & Lemon Tags
Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stop & Shop, Hummus Chips, Chili & Lemon, Chili & Lemon
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Report Data Issues for Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stop & Shop, Hummus Chips, Chili & Lemon, Chili & Lemon has a BSI of 32.4 while Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon has a BSI of 15.1. Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon appears to be the better choice for diabetics with a lower BSI score of 15.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stop & Shop, Hummus Chips, Chili & Lemon, Chili & Lemon contains 64.3g of carbohydrates per 100g, while Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon contains 64.3g per 100g. Both foods have similar carbohydrate content.
Stop & Shop, Hummus Chips, Chili & Lemon, Chili & Lemon provides 3.6g of fiber per 100g, compared to 7.1g in Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon. Apple & Cinnamon Flavor Baked Snacks, Apple & Cinnamon provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.