Which food has less impact on blood sugar?

✅ Less blood sugar impact

Stout Spiked Bbq Salmon

BSI: 15 - Moderate Impact

Lobster Ball Imitation

BSI: 27 - Moderate Impact
H & N Group, Inc. Branded Fish & Seafood
High Liner Foods (Usa) Incorporated Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Stout Spiked... Lobster Ball...
Carbs 8.0g 14.0g
Sugars 5.0g 1.0g
Fiber 0.0g 0.0g
Protein 27.0g 11.0g
Fat 6.0g 3.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Stout Spiked Bbq Salmon

Lobster Ball Imitation

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Stout Spiked Bbq ...

Lobster Ball Imit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Stout Spiked Bbq Salmon

Serving size 140.0 Gg

Calories 200

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 289.8mg 13%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 19.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALMON, WATER, BEER (WATER, MALTED BARLEY, BARLEY, ROASTED BARLEY, HOPS, YEAST), SUGAR, CONTAINS 2% OR LESS OF: BROWN SUGAR, INVERT SUGAR SYRUP, TOMATO PASTE, ONION POWDER, GELATIN, DEHYDRATED ONION, VINEGAR, DEHYDRATED GARLIC, SALT, SMOKE POWDERS (MALTODEXTRIN, HICKORY AND MESQUITE FLAVORS), SHALLOTS, GUAR GUM, MOLASSES, YEAST EXTRACT, CORN SYRUP, GARLIC POWDER, CORN STARCH, GUM ARABIC, METHYLCELLULOSE, NATURAL SMOKE FLAVOR, CONCENTRATED PINEAPPLE JUICE, BARLEY MALT EXTRACT, CARAMELIZED SUGAR SYRUP, TAMARIND PUREE (TARTARIC ACID), SPICES, MALTODEXTRIN, NATURAL FLAVORS, CARAMEL COLOR.

Lobster Ball Imitation

Serving size 100.0 Gg

Calories 130

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 930.0mg 40%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH MEAT (THREADFIN BREAM, NEMPTERUS JAPONICUS, FAO 57 & 71) 51% CUTTLEFISH MEAT (COMMON CUTTLEFISH, SEPIA FAO 57) 21%, WHEAT STARCH, PALM OIL, SUGAR, SALT, MONOSODIUM GLUTAMATE (MSG), ROE (SOY SAUCE (SOY BEANS, WHEAT FLOUR), ALLURA RED, SUNSET YELLOW, CRAB EXTRACT, ARTIFICIAL LOBSTER FLAVOR, ARTIFICIAL SEAFOOD FLAVOR, NATURAL COLOURING (PAPRIKA & CARMINE), AND YEAST EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Stout Spiked Bbq Salmon

Vitamins

Vitamin A 16% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Lobster Ball Imitation

Vitamins

Vitamin C 1% DV
Vitamin A 56% DV

Minerals

Calcium 2% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Stout Spiked Bbq Salmon

Total Ingredients
38
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Lobster Ball Imitation

Total Ingredients
18
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Stout Spiked Bbq Salmon Tags

Lobster Ball Imitation Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand High Liner Foods (Usa) Incorporated
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2040194

Report Data Issues for Stout Spiked Bbq Salmon

Brand H & N Group, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2441046

Report Data Issues for Lobster Ball Imitation

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management