Which food has less impact on blood sugar?
Strawberry Chamomile Ice Cream, Strawberry Chamomile
Scantron CorporationFruit & Protein Squeeze, Triple Berry
The Hershey CompanyComparing Key Nutrients
| Nutrient | Strawberry C... | Fruit & Prot... |
|---|---|---|
| Carbs | 31.0g | 20.0g |
| Sugars | 29.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 6.0g |
| Fat | 10.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry Chamomile Ice Cream, Strawberry Chamomile vs Fruit & Protein Squeeze, Triple Berry: Significant difference in blood sugar impact. Strawberry Chamomile Ice Cream, Strawberry Chamomile has very high impact (BSI 58.9) compared to Fruit & Protein Squeeze, Triple Berry's high impact (BSI 37.7). Strawberry Chamomile Ice Cream, Strawberry Chamomile contains 11.0g more carbs per serving. Fruit & Protein Squeeze, Triple Berry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Chamomile Ice Cream, Strawberry Chamomile
Fruit & Protein Squeeze, Triple Berry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Chamomile Ice Cream, Strawberry Chamomile
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CANE SUGAR, STRAWBERRIES, HONEY. CHAMOMILE TEA, SALT, CITRIC ACID, GUAR GUM, ACACIA GUM, LOCUST BEAN GUM, CARRAGEENAN, SUNFLOWER LECITHIN
Fruit & Protein Squeeze, Triple Berry
Serving size 119.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEAR JUICE FROM CONCENTRATE (WATER; PEAR JUICE CONCENTRATE); FRUIT PUREE (BLUEBERRY; RASPBERRY; APPLE PUREES); HONEY; WHEY PROTEIN ISOLATE (MILK); STRAWBERRY PUREE CONCENTRATE; RASPBERRIES; STRAWBERRIES; NATURAL FLAVORS; CITRIC ACID; DRIED APPLES; PECTIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Chamomile I...
Vitamins
Minerals
Fruit & Protein Squeez...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Chamomile Ice Cream, Strawberry Chamomile Tags
Fruit & Protein Squeeze, Triple Berry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Chamomile Ice Cream, Strawberry Chamomile
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Chamomile Ice Cream, Strawberry Chamomile has a BSI of 58.9 while Fruit & Protein Squeeze, Triple Berry has a BSI of 37.7. Fruit & Protein Squeeze, Triple Berry has the lower blood sugar impact, making it potentially better for blood glucose management.
Fruit & Protein Squeeze, Triple Berry appears to be the better choice for diabetics with a lower BSI score of 37.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Chamomile Ice Cream, Strawberry Chamomile contains 24.8g of carbohydrates per 100g, while Fruit & Protein Squeeze, Triple Berry contains 16.8g per 100g. Fruit & Protein Squeeze, Triple Berry has 8.0g fewer carbs, which may result in less blood sugar impact.
Strawberry Chamomile Ice Cream, Strawberry Chamomile provides 0.8g of fiber per 100g, compared to 0.8g in Fruit & Protein Squeeze, Triple Berry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.