✅ Less blood sugar impact

Strawberry Cupcakes Frosted Cake With Creamy Filling, Strawberry

Hostess Brands, Llc
BSI Score:
59

Triple Berry Pie, Blueberry, Strawberry And Raspberry

Wal Mart Stores, Inc.
BSI Score:
74
Wal Mart Stores, Inc. Branded Cakes, Cupcakes, Snack Cakes
Hostess Brands, Llc Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Strawberry C... Triple Berry...
Carbs 30.0g 40.0g
Sugars 22.0g 19.0g
Fiber 0.0g 2.0g
Protein 1.0g 3.0g
Fat 6.0g 14.0g

Estimated Blood Sugar Response

Strawberry Cupcakes Frosted Cake With Creamy Filling, Strawberry vs Triple Berry Pie, Blueberry, Strawberry And Raspberry: Significant difference in blood sugar impact. Triple Berry Pie, Blueberry, Strawberry And Raspberry has very high impact (BSI 74.5) compared to Strawberry Cupcakes Frosted Cake With Creamy Filling, Strawberry's very high impact (BSI 58.5). Triple Berry Pie, Blueberry, Strawberry And Raspberry contains 10.0g more carbs per serving, Triple Berry Pie, Blueberry, Strawberry And Raspberry provides 2.0g more fiber. Strawberry Cupcakes Frosted Cake With Creamy Filling, Strawberry is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Strawberry Cupcakes Frosted Cake With Creamy Filling, Strawberry

Triple Berry Pie, Blueberry, Strawberry And Raspberry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Strawberry Cupcak...

Triple Berry Pie,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Cupcakes Frosted Cake With Creamy Filling, Strawberry

Serving size 45.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 149.9mg 7%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 109.8mg 8%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TALLOW, HIGH FRUCTOSE CORN SYRUP, PALM OIL, CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS: GLYCERIN, MODIFIED FOOD STARCH, STRAWBERRY PUREE, EGG, CORNSTARCH, WHEY, EGG WHITE, HYDROGENATED TALLOW, NONFAT DRY MILK, SALT, INULIN, CALCIUM CARBONATE, MONO AND DIGLYCERIDES, DEFATTED SOY FLOUR, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM SULFATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), DEXTROSE, CELLULOSE GUM, COTTONSEED OIL, ENZYMES, SODIUM STEAROYL LACTYLATE, GUAR GUM, AGAR, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, MONOCALCIUM PHOSPHATE, SOY LECITHIN, LOCUST BEAN GUM, RED 40 LAKE, SUNFLOWER OIL, DISODIUM PHOSPHATE, CALCIUM CASEINATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE.

Triple Berry Pie, Blueberry, Strawberry And Raspberry

Serving size 132.0 Gg

Calories 300

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.6mg 4%
Sodium 260.0mg 11%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, STRAWBERRIES, SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), RASPBERRIES, WATER, OATS, BROWN SUGAR (SUGAR, MOLASSES), BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CINNAMON, DEXTROSE, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Cupcakes Fr...

Minerals

Calcium 24% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Triple Berry Pie, Blue...

Minerals

Iron 8% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Cupcakes Frosted Cake With Creamy Filling, Strawberry Tags

Triple Berry Pie, Blueberry, Strawberry And Raspberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2270104

Report Data Issues for Strawberry Cupcakes Frosted Cake With Creamy Filling, Strawberry

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2319950

Report Data Issues for Triple Berry Pie, Blueberry, Strawberry And Raspberry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management