Which food has less impact on blood sugar?
Strawberry Frosting Flavored Frosted Chocolate Cookies, Strawberry Frosting
Wal Mart Stores, Inc.Semi Sweet Chocolate Chip Ice Cream, Semi Sweet Chocolate Chip
The Kroger Co.Comparing Key Nutrients
| Nutrient | Strawberry F... | Semi Sweet C... |
|---|---|---|
| Carbs | 21.0g | 31.0g |
| Sugars | 14.0g | 25.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 4.0g |
| Fat | 4.5g | 19.0g |
Estimated Blood Sugar Response
Strawberry Frosting Flavored Frosted Chocolate Cookies, Strawberry Frosting vs Semi Sweet Chocolate Chip Ice Cream, Semi Sweet Chocolate Chip: Significant difference in blood sugar impact. Semi Sweet Chocolate Chip Ice Cream, Semi Sweet Chocolate Chip has very high impact (BSI 58.0) compared to Strawberry Frosting Flavored Frosted Chocolate Cookies, Strawberry Frosting's high impact (BSI 40.8). Semi Sweet Chocolate Chip Ice Cream, Semi Sweet Chocolate Chip contains 10.0g more carbs per serving, Semi Sweet Chocolate Chip Ice Cream, Semi Sweet Chocolate Chip provides 1.0g more fiber. Strawberry Frosting Flavored Frosted Chocolate Cookies, Strawberry Frosting is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Frosting Flavored Frosted Chocolate Cookies, Strawberry Frosting
Semi Sweet Chocolate Chip Ice Cream, Semi Sweet Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Frosting Flavored Frosted Chocolate Cookies, Strawberry Frosting
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, EGGS, INVERT SUGAR, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), FRUCTOSE, MODIFIED CORN STARCH, CORN STARCH, NONFAT MILK, BAKING SODA, RICE FLOUR, PALM OIL, SALT, PALM KERNEL OIL, POLYSORBATE 60, SOY LECITHIN (EMULSIFIER), CARMINE (COLOR), CELLULOSE GUM, CARRAGEENAN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER LECITHIN (EMULSIFIER), DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, COLOR ADDED, RED 40, RED 3, YELLOW 6.
Semi Sweet Chocolate Chip Ice Cream, Semi Sweet Chocolate Chip
Serving size 109.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, CELLULOSE GUM. CARRAGEENAN. CHOCOLATE CHIP - SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOYBEAN OIL, COCOA BUTTER, UNSWEETENED CHOCOLATE, MILKFAT, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Frosting Fl...
Minerals
Semi Sweet Chocolate C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Frosting Flavored Frosted Chocolate Cookies, Strawberry Frosting Tags
Semi Sweet Chocolate Chip Ice Cream, Semi Sweet Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Frosting Flavored Frosted Chocolate Cookies, Strawberry Frosting has a BSI of 40.8 while Semi Sweet Chocolate Chip Ice Cream, Semi Sweet Chocolate Chip has a BSI of 58.0. Strawberry Frosting Flavored Frosted Chocolate Cookies, Strawberry Frosting has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Frosting Flavored Frosted Chocolate Cookies, Strawberry Frosting appears to be the better choice for diabetics with a lower BSI score of 40.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Frosting Flavored Frosted Chocolate Cookies, Strawberry Frosting contains 70.0g of carbohydrates per 100g, while Semi Sweet Chocolate Chip Ice Cream, Semi Sweet Chocolate Chip contains 28.4g per 100g. Semi Sweet Chocolate Chip Ice Cream, Semi Sweet Chocolate Chip has 41.6g fewer carbs, which may result in less blood sugar impact.
Strawberry Frosting Flavored Frosted Chocolate Cookies, Strawberry Frosting provides 0.0g of fiber per 100g, compared to 0.9g in Semi Sweet Chocolate Chip Ice Cream, Semi Sweet Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.