Which food has less impact on blood sugar?
Strawberry Fruit Bar, Strawberry
Betty Lou's Inc.Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Strawberry F... | Gluten Free ... |
|---|---|---|
| Carbs | 42.0g | 21.0g |
| Sugars | 23.0g | 8.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.0g | 4.0g |
Estimated Blood Sugar Response
Strawberry Fruit Bar, Strawberry vs Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar: Significant difference in blood sugar impact. Strawberry Fruit Bar, Strawberry has extremely high impact (BSI 75.2) compared to Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar's high impact (BSI 38.7). Strawberry Fruit Bar, Strawberry contains 21.0g more carbs per serving, Strawberry Fruit Bar, Strawberry provides 3.0g more fiber. Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Fruit Bar, Strawberry
Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Fruit Bar, Strawberry
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY FILLING (FRUIT JUICE CONCENTRATE [PINEAPPLE, PEACH, APPLE, PEAR], APPLES, TAPIOCA STARCH, STRAWBERRIES, NATURAL FLAVOR, WATER, CITRIC ACID, RED BEET JUICE CONCENTRATE FOR COLOR, LOCUST BEAN GUM, PECTIN, RED CABBAGE EXTRACT AND ANNATTO FOR COLOR, RICE FLOUR), OATS, GLUTEN FREE FLOUR BLEND (POTATO STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, TAPIOCA STARCH), BROWN RICE SYRUP, GRAPE JUICE, DIETARY TAPIOCA FIBER, SAFFLOWER OIL, GUAR GUM, XANTHAN GUM, SEA SALT, CINNAMON, LEAVENING (BAKING SODA), GINGER.
Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, BROWN RICE FLOUR, ORGANIC CORN FLOUR, PALM OIL, RICE FLOUR, CORN STARCH, SOY FLOUR, ORGANIC TAPIOCA SYRUP, NATURAL VANILLA FLAVOUR, SALT, CINNAMON, BAKING SODA, SOY LECITHIN, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Fruit Bar, ...
Vitamins
Minerals
Gluten Free Bunny Cook...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Fruit Bar, Strawberry Tags
Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Fruit Bar, Strawberry has a BSI of 75.2 while Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar has a BSI of 38.7. Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar has the lower blood sugar impact, making it potentially better for blood glucose management.
Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar appears to be the better choice for diabetics with a lower BSI score of 38.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Fruit Bar, Strawberry contains 73.7g of carbohydrates per 100g, while Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar contains 70.0g per 100g. Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar has 3.7g fewer carbs, which may result in less blood sugar impact.
Strawberry Fruit Bar, Strawberry provides 7.0g of fiber per 100g, compared to 3.3g in Gluten Free Bunny Cookies, Snicker Doodle Cinnamon Sugar. Strawberry Fruit Bar, Strawberry provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.