Strawberry Delight Lightly Sweetened Whole Grain Wheat Cereal has less impact on blood sugar than Strawberry Jungle Natural Gourmet Oatmeal
Strawberry Jungle Natural Gourmet Oatmeal
Strawberry Delight Lightly Sweetened Whole Grain Wheat Cereal
Strawberry Jungle Natural Gourmet Oatmeal
Strawberry Delight Lightly Sweetened Whole Grain Wheat Cereal
Comparing Key Nutrients
| Nutrient | Strawberry J... | Strawberry D... |
|---|---|---|
| Carbs | 52.0g | 43.0g |
| Sugars | 19.0g | 12.0g |
| Fiber | 7.0g | 5.0g |
| Protein | 7.0g | 4.0g |
| Fat | 3.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Jungle Natural Gourmet Oatmeal
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROLLED OATS, STRAWBERRIES, EVAPORATED CANE JUICE, SEA SALT.
Strawberry Delight Lightly Sweetened Whole Grain Wheat Cereal
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, STRAWBERRY FLAVORED CRUNCHLETS (SUGAR, CORN CEREAL, CORN SYRUP, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, CITRIC ACID, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR, RED #40, BLUE #2), NATURAL AND ARTIFICIAL STRAWBERRY AND CREME FLAVOR, SORBITOL, GELATIN, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, RED #40, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, BLUE #1, AND VITAMIN B12. TO MAINTAIN QUALITY, BHT HAS BEEN ADDED TO THE PACKAGING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Jungle Natu...
Vitamins
Minerals
Strawberry Delight Lig...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Strawberry Delight Lightly ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Jungle Natural Gourmet Oatmeal Tags
Strawberry Delight Lightly Sweetened Whole Grain Wheat Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Jungle Natural Gourmet Oatmeal
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Report Data Issues for Strawberry Delight Lightly Sweetened Whole Grain Wheat Cereal
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