Which food has less impact on blood sugar?

Strawberry Non Dairy Frozen Dessert has less impact on blood sugar than Classic Creamstyle Cheesecake

Strawberry Non Dairy Frozen Dessert

Classic Creamstyle Cheesecake

BSI: 47 - High Impact
BSI: 75 - High Impact

Strawberry Non Dairy Frozen Dessert

g
Other Frozen Desserts Oatly, Inc. Branded

Classic Creamstyle Cheesecake

g
Other Frozen Desserts The Kroger Co. Branded

Comparing Key Nutrients

Nutrient Strawberry N... Classic Crea...
Carbs 25.0g 40.0g
Sugars 21.0g 25.0g
Fiber 1.0g 1.0g
Protein 1.0g 7.0g
Fat 10.0g 24.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Non Da...

Classic Creamstyl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Non Dairy Frozen Dessert

Serving size 100.0 GRMg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 33.0mg 1%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OAT BASE (WATER, OATS), STRAWBERRY, SUGAR, COCONUT OIL, DEXTROSE, GLUCOSE SYRUP, LOW ERUCIC ACID RAPESEED OIL. CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, LEMON JUICE CONCENTRATE, SEA SALT.

Classic Creamstyle Cheesecake

Serving size 113.0 Gg

Calories 410

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 13.0g 65%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 80.2mg 27%
Sodium 340.1mg 15%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 99.4mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, ENZYME), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NONFAT MILK, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], NONFAT MILK, CORN SYRUP, GRAHAM FLOUR, BROWN SUGAR, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: HONEY, RICE FLOUR, MODIFIED CORNSTARCH, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, GELATIN, CINNAMON, SOY LECITHIN, LEMON JUICE CONCENTRATE, SALT, BAKING SODA, DATEM, MONO- AND DIGLYCERIDES, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Non Dairy F...

No significant vitamin or mineral data available

Classic Creamstyle Che...

Vitamins

Vitamin A 74% DV

Minerals

Calcium 9% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Non Dairy Frozen...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
🍚 High GI Carb
+ 1 more

Classic Creamstyle Cheesecake

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Non Dairy Frozen Dessert Tags

Classic Creamstyle Cheesecake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Oatly, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2677669

Report Data Issues for Strawberry Non Dairy Frozen Dessert

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2053626

Report Data Issues for Classic Creamstyle Cheesecake