Which food has less impact on blood sugar?
Strawberry Shoe Laces Candy, Strawberry
Rayge Candy Co. Inc.Ginger Mint Candy, Ginger Mint
Ultra Film Labs Inc.Comparing Key Nutrients
| Nutrient | Strawberry S... | Ginger Mint ... |
|---|---|---|
| Carbs | 35.0g | 14.0g |
| Sugars | 23.0g | 11.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry Shoe Laces Candy, Strawberry vs Ginger Mint Candy, Ginger Mint: Significant difference in blood sugar impact. Strawberry Shoe Laces Candy, Strawberry has very high impact (BSI 69.5) compared to Ginger Mint Candy, Ginger Mint's moderate impact (BSI 28.0). Strawberry Shoe Laces Candy, Strawberry contains 21.0g more carbs per serving. Ginger Mint Candy, Ginger Mint is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Shoe Laces Candy, Strawberry
Ginger Mint Candy, Ginger Mint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Shoe Laces Candy, Strawberry
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE WHEAT SYRUP, WHEAT FLOUR, SUGAR, DEXTROSE, PALM OIL, CITRIC ACID, ARTIFICIAL FLAVOR, ANTIOXIDANTS (ASCORBIC ACID, D-TOCOPHEROL), ARTIFICIAL COLOR (FD&C RED 40), GLAZING AGENT (BEESWAX)
Ginger Mint Candy, Ginger Mint
Serving size 15.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE, GINGER FLAVOUR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Shoe Laces Candy, Strawberry Tags
Ginger Mint Candy, Ginger Mint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Shoe Laces Candy, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Shoe Laces Candy, Strawberry has a BSI of 69.5 while Ginger Mint Candy, Ginger Mint has a BSI of 28.0. Ginger Mint Candy, Ginger Mint has the lower blood sugar impact, making it potentially better for blood glucose management.
Ginger Mint Candy, Ginger Mint appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Shoe Laces Candy, Strawberry contains 77.8g of carbohydrates per 100g, while Ginger Mint Candy, Ginger Mint contains 93.3g per 100g. Strawberry Shoe Laces Candy, Strawberry has 15.6g fewer carbs, which may result in less blood sugar impact.
Strawberry Shoe Laces Candy, Strawberry provides 0.0g of fiber per 100g, compared to 0g in Ginger Mint Candy, Ginger Mint. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.