Which food has less impact on blood sugar?
Stuffed Biscuits
Grand Prairie Foods, Inc.Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar
The Hillshire Brands CompanyComparing Key Nutrients
| Nutrient | Stuffed Bisc... | Steak & Ched... |
|---|---|---|
| Carbs | 39.0g | 3.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 7.0g | 24.0g |
| Fat | 14.0g | 15.0g |
Estimated Blood Sugar Response
Stuffed Biscuits vs Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar: Significant difference in blood sugar impact. Stuffed Biscuits has very high impact (BSI 73.9) compared to Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar's low impact (BSI 5.7). Stuffed Biscuits contains 36.0g more carbs per serving, Stuffed Biscuits provides 1.0g more fiber. Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffed Biscuits
Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffed Biscuits
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT {BISCUIT MIX [ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SALT, BUTTERMILK, DEXTROSE, SOY FLOUR, EGG], WATER, WHEAT GLUTEN}. FILLING {WATER, GRAVY MIX [FOOD STARCH-MODIFIED, MALTODEXTRIN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, CONTAINS LESS THAN 2%: BLACK PEPPER, BACON FAT (W/TBHQ), SODIUM CASEINATE (A MILK DERIVATIVE), HYDROLYZED VEGETABLE PROTEIN (CORN, SOY AND/OR WHEAT), DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, AUTOLYZED YEAST EXTRACT, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, POTASSIUM CHLORIDE, CARRAGEENAN, DISODIUM GUANYLATE, DISODIUM INOSINATE, COLOR ADDED], FULLY COOKED PORK SAUSAGE CRUMBLE [PORK, WATER, SEASONING (SEA SALT, CANE SUGAR, NATURAL FLAVORINGS, SPICES), NATURAL FLAVOR], MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE}.
Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar
Serving size 151.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED LIQUID WHOLE EGG BLEND: PASTEURIZED LIQUID WHOLE EGG, WATER, SALT, CITRIC ACID, FULLY COOKED DICED SEASONED BEEF STEAK: BEEF, WATER, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF THE FOLLOWING: AUTOLYZED YEAST, CARAMEL COLOR, DEHYDRATED BEEF BROTH, DEXTRIN, DEXTROSE, DRIED VINEGAR, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL FLAVORS, NATURAL SMOKE FLAVOR, RENDERED BEEF FAT, SALT, SODIUM PHOSPHATES, PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), POTATO STARCH (PROCESSING AID), AND NATAMYCIN (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffed Biscuits
Minerals
Steak & Cheddar Real E...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Stuffed Biscuits Tags
Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stuffed Biscuits
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Report Data Issues for Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffed Biscuits has a BSI of 73.9 while Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar has a BSI of 5.7. Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffed Biscuits contains 30.5g of carbohydrates per 100g, while Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar contains 2.0g per 100g. Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar has 28.5g fewer carbs, which may result in less blood sugar impact.
Stuffed Biscuits provides 0.8g of fiber per 100g, compared to 0.0g in Steak & Cheddar Real Eggs, Diced Steak & Cheddar Cheese, Steak & Cheddar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.