Which food has less impact on blood sugar?
Summer Camp Cake, Coffee
Aryzta, LlcCookies & Creme Cakes
Mckee Foods CorporationComparing Key Nutrients
| Nutrient | Summer Camp ... | Cookies & Cr... |
|---|---|---|
| Carbs | 57.0g | 43.0g |
| Sugars | 36.0g | 31.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 8.0g | 2.0g |
| Fat | 26.0g | 15.0g |
Estimated Blood Sugar Response
Summer Camp Cake, Coffee vs Cookies & Creme Cakes: Significant difference in blood sugar impact. Summer Camp Cake, Coffee has extremely high impact (BSI 100.0) compared to Cookies & Creme Cakes's extremely high impact (BSI 80.9). Summer Camp Cake, Coffee contains 14.0g more carbs per serving, Summer Camp Cake, Coffee provides 1.0g more fiber. Cookies & Creme Cakes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Summer Camp Cake, Coffee
Cookies & Creme Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Summer Camp Cake, Coffee
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SOUR CREAM (CULTURED GRADE A PASTEURIZED MILK AND CREAM), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, WHOLE EGGS, BUTTER WITH NATURAL FLAVOR (PASTEURIZED CREAM, NATURAL FLAVOR), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT.
Cookies & Creme Cakes
Serving size 70.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SOYBEAN OIL, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, COCOA PROCESSED WITH ALKALI, COOKIE CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, BAKING SODA, SOY LECITHIN), CORN STARCH, EGG WHITES, COCOA, EGGS, BAKING SODA, SALT, SOY LECITHIN, MONO-AND DIGLYCERIDES, SORBIC ACID (TO PRESERVE FRESHNESS), SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYSORBATE 80, ARTIFICIAL COLOR, WHEY (MILK), WHEY PROTEIN CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Summer Camp Cake, Coffee
Vitamins
Minerals
Cookies & Creme Cakes
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Summer Camp Cake, Coffee Tags
Cookies & Creme Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Summer Camp Cake, Coffee has a BSI of 100.0 while Cookies & Creme Cakes has a BSI of 80.9. Cookies & Creme Cakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookies & Creme Cakes appears to be the better choice for diabetics with a lower BSI score of 80.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Summer Camp Cake, Coffee contains 50.4g of carbohydrates per 100g, while Cookies & Creme Cakes contains 61.4g per 100g. Summer Camp Cake, Coffee has 11.0g fewer carbs, which may result in less blood sugar impact.
Summer Camp Cake, Coffee provides 1.8g of fiber per 100g, compared to 1.4g in Cookies & Creme Cakes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.