Which food has less impact on blood sugar?
Super Chunky Cookie Dough Frozen Dairy Dessert, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough
Wells Enterprises, Inc.All Natural Cheesecake
Chuckanut Bay Foods, LlcComparing Key Nutrients
| Nutrient | Super Chunky... | All Natural ... |
|---|---|---|
| Carbs | 34.0g | 32.0g |
| Sugars | 29.0g | 22.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 3.0g | 6.0g |
| Fat | 12.0g | 26.0g |
Estimated Blood Sugar Response
Super Chunky Cookie Dough Frozen Dairy Dessert, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough vs All Natural Cheesecake comparison: Super Chunky Cookie Dough Frozen Dairy Dessert, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough has a very high blood sugar impact (BSI 66.3) while All Natural Cheesecake has very high impact (BSI 57.2). Super Chunky Cookie Dough Frozen Dairy Dessert, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough contains 2.0g more carbs per serving, All Natural Cheesecake provides 2.0g more fiber. Consider All Natural Cheesecake for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Super Chunky Cookie Dough Frozen Dairy Dessert, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough
All Natural Cheesecake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Super Chunky Cookie Dough Frozen Dairy Dessert, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough
Serving size 97.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK, MILK, COOKIE DOUGH CHUNKS {WHEAT FLOUR, BROWN SUGAR, INTERESTERIFIED SOYBEAN OIL, SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WATER, CORN STARCH, BAKING SODA, NATURAL FLAVOR, SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR}, SUGAR, COOKIE DOUGH BATTER {HIGH FRUCTOSE CORN SYRUP, CORN OIL, SUGAR, BROWN SUGAR, WATER, WHEAT FLOUR, BUTTER (CREAM, SALT), NONFAT DRY MILK, SALT, SOY LECITHIN, NATURAL FLAVOR, CARAMEL COLOR}, CREAM, WHEY, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), COOKIE DOUGH FLAVOR BASE (BROWN SUGAR, SUGAR, WATER, MOLASSES, WHEAT FLOUR, SALT), COCONUT OIL, SKIM MILK, CONTAINS 2% OR LESS OF CORN SYRUP, NATURAL FLAVORS, TARA GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
All Natural Cheesecake
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(ALL): CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS)), SUGAR, EGGS, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, FOLIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN), BUTTER (CREAM, SALT), SUGARCANE FIBER, BROWN SUGAR, BAKING SODA(EGG NOG): EGG NOG (MILK, SUGAR, EGG YOLKS, DRIED WHEY (MILK), NATURAL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH), STABILIZER (GUAR GUM, CARRAGEENAN), CORN STARCH, SALT, NUTMEG, ANNATTO-TURMERIC), SOUR CREAM (CREAM, MILK, ENZYMES), GRAHAM FLOUR, PALM FRUIT OIL, NUTMEG, HONEY, SALT, VANILLA EXTRACT, NATURAL FLAVOR (HOT CHOCOLATE): SOUR CREAM (CREAM, MILK, ENZYMES), COCOA, PALM FRUIT OIL, VANILLA EXTRACT, HONEY, NATURAL FLAVOR, SALT, SOY LECITHIN (PUMPKIN): PUMPKIN, MOLASSES, GINGER, CINNAMON, CLOVE (CRANBERRY ORANGE WALNUT): SOUR CREAM (CREAM, MILK, ENZYMES), CRANBERRIES, WALNUTS, GRAHAM FLOUR, PALM FRUIT OIL, ORANGE OIL, HONEY, SALT, VANILLA EXTRACT, NATURAL FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Super Chunky Cookie Do...
Minerals
All Natural Cheesecake
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Super Chunky Cookie Dough Frozen Dairy Dessert, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough Tags
All Natural Cheesecake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Super Chunky Cookie Dough Frozen Dairy Dessert, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough
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Report Data Issues for All Natural Cheesecake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Super Chunky Cookie Dough Frozen Dairy Dessert, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough has a BSI of 66.3 while All Natural Cheesecake has a BSI of 57.2. All Natural Cheesecake has the lower blood sugar impact, making it potentially better for blood glucose management.
All Natural Cheesecake appears to be the better choice for diabetics with a lower BSI score of 57.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Super Chunky Cookie Dough Frozen Dairy Dessert, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough contains 35.1g of carbohydrates per 100g, while All Natural Cheesecake contains 28.3g per 100g. All Natural Cheesecake has 6.7g fewer carbs, which may result in less blood sugar impact.
Super Chunky Cookie Dough Frozen Dairy Dessert, Cookie Dough And Chocolate Chunks, Cookie Dough Batter, Super Chunky Cookie Dough provides 0.0g of fiber per 100g, compared to 1.8g in All Natural Cheesecake. All Natural Cheesecake provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.