Which food has less impact on blood sugar?
Superbutter & Multigrain Crackers
Sushi Trend Co., Inc.Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon
Ore IdaComparing Key Nutrients
| Nutrient | Superbutter ... | Sharp Chedda... |
|---|---|---|
| Carbs | 32.0g | 2.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 9.0g | 14.0g |
| Fat | 18.0g | 20.0g |
Estimated Blood Sugar Response
Superbutter & Multigrain Crackers vs Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon: Significant difference in blood sugar impact. Superbutter & Multigrain Crackers has very high impact (BSI 50.0) compared to Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon's minimal impact (BSI 3.6). Superbutter & Multigrain Crackers contains 30.0g more carbs per serving, Superbutter & Multigrain Crackers provides 5.0g more fiber. Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Superbutter & Multigrain Crackers
Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Superbutter & Multigrain Crackers
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUPERBUTTER: ROASTED SUNFLOWER, SESAME, AND FLAX SEEDS, CANE SUGAR, RESPONSIBLY-SOURCED PALM FRUIT OIL, SEA SALT. MULTIGRAIN FLATBED CRACKERS: BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, SORGHUM FLOUR, QUINOA SEEDS, SESAME SEEDS, MILLET, FLAX SEEDS, AMARANTH SEEDS, SEA SALT. SWEET AMBROSIA FRUIT & NUT MIX: DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), ORANGE CRANBERRIES (CRANBERRIES, SUGAR, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), YOGURT COATED BLUEBERRY STARS (CONCENTRATED APPLE PUREE AND JUICE [CONTAINS ASCORBIC ACID], SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], CONCENTRATED BLUEBERRY JUICE, NATURAL FLAVOR, CONCENTRATED BLACK CARROT JUICE [FOR COLOR], SOY LECITHIN [AN EMULSIFIER], VANILLA, PECTIN, GLAZING AGENT [COCONUT OIL, SHELLAC]), TOASTED COCONUT CHIPS (FRESH COCONUT MEAT, SUGAR), PECAN PIECES.
Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), COOKED PORK BREAKFAST SAUSAGE CRUMBLES (PORK, SEASONING (SALT, SPICES, DEXTROSE, SUGAR, YEAST EXTRACT, SPICE EXTRACTS), VINEGAR, WATER, SODIUM PHOSPHATES), COOKED UNCURED BACON BITS - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURING IN CELERY JUICE AND SEA SALT (PORK, WATER, SEA SALT, SUGAR, CULTURED CELERY JUICE*, CHERRY POWDER *INGREDIENTS TO PRESERVE QUALITY).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Superbutter & Multigra...
Vitamins
Minerals
Sharp Cheddar Cheese, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Superbutter & Multigrain Crackers Tags
Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Superbutter & Multigrain Crackers
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Report Data Issues for Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Superbutter & Multigrain Crackers has a BSI of 50.0 while Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon has a BSI of 3.6. Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon appears to be the better choice for diabetics with a lower BSI score of 3.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Superbutter & Multigrain Crackers contains 51.6g of carbohydrates per 100g, while Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon contains 3.2g per 100g. Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon has 48.4g fewer carbs, which may result in less blood sugar impact.
Superbutter & Multigrain Crackers provides 8.1g of fiber per 100g, compared to 0.0g in Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon Protein Packed Scramble Kit, Sharp Cheddar Cheese, Pork Sausage & Uncured Bacon. Superbutter & Multigrain Crackers provides 8.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.