Which food has less impact on blood sugar?
Superfood Seedbar, Cranberry, Almond + Lucuma
Harvest Time ChurchGrass Jelly Drink With Honey
Hong VanComparing Key Nutrients
| Nutrient | Superfood Se... | Grass Jelly ... |
|---|---|---|
| Carbs | 16.0g | 25.7g |
| Sugars | 8.0g | 24.8g |
| Fiber | 4.0g | 0.0g |
| Protein | 6.0g | 0.0g |
| Fat | 15.0g | 0.0g |
Estimated Blood Sugar Response
Superfood Seedbar, Cranberry, Almond + Lucuma vs Grass Jelly Drink With Honey: Significant difference in blood sugar impact. Grass Jelly Drink With Honey has very high impact (BSI 51.4) compared to Superfood Seedbar, Cranberry, Almond + Lucuma's moderate impact (BSI 22.4). Grass Jelly Drink With Honey contains 9.7g more carbs per serving, Superfood Seedbar, Cranberry, Almond + Lucuma provides 4.0g more fiber. Superfood Seedbar, Cranberry, Almond + Lucuma is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Superfood Seedbar, Cranberry, Almond + Lucuma
Grass Jelly Drink With Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Superfood Seedbar, Cranberry, Almond + Lucuma
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BUCKWHEAT, ORGANIC ALMONDS, RAW HONEY, ORGANIC FLAXSEEDS, ORGANIC COCONUT, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, BRAZIL NUTS, ORGANIC CRANBERRIES, ORGANIC SESAME SEEDS, CACAO BUTTER, ORGANIC LUCUMA, ORGANIC VANILLA BEAN, ORGANIC ALMOND FLAVOR, PINK HIMALAYAN SALT, VITAMIN E
Grass Jelly Drink With Honey
Serving size 240.0 MLg
% Daily Value*
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GRASS JELLY (MESONA PROCUMBENS HEMSL), CANE SUGAR, CORN STARCH, HONEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Superfood Seedbar, Cra...
Minerals
Grass Jelly Drink With...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Superfood Seedbar, Cranberry, Almond + Lucuma Tags
Grass Jelly Drink With Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Superfood Seedbar, Cranberry, Almond + Lucuma
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Superfood Seedbar, Cranberry, Almond + Lucuma has a BSI of 22.4 while Grass Jelly Drink With Honey has a BSI of 51.4. Superfood Seedbar, Cranberry, Almond + Lucuma has the lower blood sugar impact, making it potentially better for blood glucose management.
Superfood Seedbar, Cranberry, Almond + Lucuma appears to be the better choice for diabetics with a lower BSI score of 22.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Superfood Seedbar, Cranberry, Almond + Lucuma contains 31.4g of carbohydrates per 100g, while Grass Jelly Drink With Honey contains 10.7g per 100g. Grass Jelly Drink With Honey has 20.7g fewer carbs, which may result in less blood sugar impact.
Superfood Seedbar, Cranberry, Almond + Lucuma provides 7.8g of fiber per 100g, compared to 0.0g in Grass Jelly Drink With Honey. Superfood Seedbar, Cranberry, Almond + Lucuma provides 7.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.