Which food has less impact on blood sugar?

✅ Less blood sugar impact

Supreme Pizza

Bernatello's Pizza, Inc.
BSI Score:
36

Pepperoni Pizza Tizers

Wegmans Food Markets, Inc.
BSI Score:
48
Wegmans Food Markets, Inc. Branded Pizza
Bernatello's Pizza, Inc. Branded Pizza

Comparing Key Nutrients

Nutrient Supreme Pizza Pepperoni Pi...
Carbs 21.0g 27.0g
Sugars 3.0g 1.0g
Fiber 2.0g 2.0g
Protein 16.0g 8.0g
Fat 13.0g 7.0g

Estimated Blood Sugar Response

Supreme Pizza vs Pepperoni Pizza Tizers comparison: Pepperoni Pizza Tizers has a high blood sugar impact (BSI 48.4) while Supreme Pizza has high impact (BSI 36.5). Pepperoni Pizza Tizers contains 6.0g more carbs per serving. Consider Supreme Pizza for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Supreme Pizza

Pepperoni Pizza Tizers

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Supreme Pizza

Pepperoni Pizza T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Supreme Pizza

Serving size 122.0 Gg

Calories 270

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.4mg 12%
Sodium 600.2mg 26%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 250.1mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CRUST (WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR], SOY BEAN OIL, DOUGH CONDITIONER [WHEY, L-CYSTEINE, MONO-HYDROCHLORIDE], SALT, SUGAR, YEAST), SAUCE (WATER, TOMATO PUREE, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SPICES, SUGAR, GARLIC POWDER), COOKED ITALIAN SAUSAGE (PORK, SPICES, SALT, DEXTROSE, GARLIC POWDER, PAPRIKA, FLAVORING), MUSHROOM, PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY CONTAIN WATER, SPICES, FLAVORING, SMOKE FLAVORING, PAPRIKA, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, GARLIC POWDER, DEHYDRATED GARLIC), GREEN PEPPER, RED PEPPER, ONION.

Pepperoni Pizza Tizers

Serving size 85.0 Gg

Calories 200

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%
Sodium 430.1mg 19%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 60.4mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WRAPPER: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL, SWEET WHEY, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE). FILLING: TOMATO PUREE (WATER, TOMATO PASTE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY CONTAIN 2% OR LESS OF SODIUM ASCORBATE, SUGAR, SPICES, DEXTROSE), CHEESE WITH CORN STARCH ADDED (PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED CORNSTARCH), TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF CORNSTARCH-MODIFIED, SALT, SUGAR, XANTHAN GUM, SPICES, SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, CITRIC ACID, BEET POWDER (COLOR), GUAR GUM, SOY FLOUR, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), METHYLCELLULOSE. FRIED IN SOYBEAN OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Supreme Pizza

Vitamins

Vitamin C 11% DV
Vitamin A 9% DV

Minerals

Calcium 21% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Pepperoni Pizza Tizers

Vitamins

Vitamin C 3% DV
Vitamin A 26% DV

Minerals

Calcium 7% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bernatello's Pizza, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2032029

Report Data Issues for Supreme Pizza

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1902610

Report Data Issues for Pepperoni Pizza Tizers

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management