Which food has less impact on blood sugar?
Supreme Sausage, Pepperoni, Peppers, Onions & Black Olives Original Crust Pizza, Supreme
Target StoresUncured Pepperoni Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Uncured Pepperoni With Pork And Beef, Parmesan & Romano Cheeses And Basil, Uncured Pepperoni
Target StoresComparing Key Nutrients
| Nutrient | Supreme Saus... | Uncured Pepp... |
|---|---|---|
| Carbs | 36.0g | 53.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 14.0g | 25.0g |
| Fat | 11.0g | 30.0g |
Estimated Blood Sugar Response
Supreme Sausage, Pepperoni, Peppers, Onions & Black Olives Original Crust Pizza, Supreme vs Uncured Pepperoni Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Uncured Pepperoni With Pork And Beef, Parmesan & Romano Cheeses And Basil, Uncured Pepperoni: Significant difference in blood sugar impact. Uncured Pepperoni Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Uncured Pepperoni With Pork And Beef, Parmesan & Romano Cheeses And Basil, Uncured Pepperoni has extremely high impact (BSI 95.5) compared to Supreme Sausage, Pepperoni, Peppers, Onions & Black Olives Original Crust Pizza, Supreme's very high impact (BSI 65.8). Uncured Pepperoni Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Uncured Pepperoni With Pork And Beef, Parmesan & Romano Cheeses And Basil, Uncured Pepperoni contains 17.0g more carbs per serving, Uncured Pepperoni Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Uncured Pepperoni With Pork And Beef, Parmesan & Romano Cheeses And Basil, Uncured Pepperoni provides 1.0g more fiber. Supreme Sausage, Pepperoni, Peppers, Onions & Black Olives Original Crust Pizza, Supreme is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Supreme Sausage, Pepperoni, Peppers, Onions & Black Olives Original Crust Pizza, Supreme
Uncured Pepperoni Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Uncured Pepperoni With Pork And Beef, Parmesan & Romano Cheeses And Basil, Uncured Pepperoni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Supreme Sausage, Pepperoni, Peppers, Onions & Black Olives Original Crust Pizza, Supreme
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: SAUCE (WATER, TOMATO PASTE, SALT, SPICES, GARLIC POWDER), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED ITALIAN STYLE PIZZA TOPPING (SAUSAGE [PORK, MECHANICALLY SEPARATED CHICKEN, SPICES, SALT, WATER, SUGAR, PAPRIKA, FLAVORINGS, SODIUM PHOSPHATE], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR]), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK , MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), GREEN PEPPERS, RED PEPPERS, ONION, BLACK OLIVES (RIPE OLIVES, SALT, FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]). CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, CONTAINS LESS THAN 2% OF: YEAST, SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, CULTURED WHEAT STARCH, CITRIC ACID, L-CYSTEINE, SOY LECITHIN (PROCESSING AID).
Uncured Pepperoni Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Uncured Pepperoni With Pork And Beef, Parmesan & Romano Cheeses And Basil, Uncured Pepperoni
Serving size 217.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], CHEESE BLEND [PARMESAN CHEESE FROM COW'S MILK {CULTURED PART-SKIM MILK, SALT, ENZYMES}, ROMANO CHEESE FROM COW'S MILK {CULTURED PART-SKIM MILK, SALT, ENZYMES} POWDERED CELLULOSE {ANTI-CAKING}, SALT], SOY LECITHIN, YEAST, SUGAR, DEGERMINATED YELLOW CORN MEAL, PALM OIL, BREADING MIX [WHEAT FLOUR, DEXTROSE, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOYBEAN OIL, RICE STARCH, WHEAT STARCH, YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN], SALT, PASTEURIZED NONFAT DRY MILK, SOUR CONCENTRATE [CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, LACTIC ACID, ACETIC ACID], WHEAT GLUTEN, SODIUM BICARBONATE, GRANULATED GARLIC), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, UNCURED PEPPERONI NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT, CULTURED CELERY JUICE AND CULTURED CELERY POWDER (PORK, BEEF, SEA SALT*, SPICES, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, LACTIC ACID STARTER CULTURE, CULTURED CELERY JUICE*, DEXTROSE, EXTRACTIVES OF PAPRIKA, CHERRY POWDER, MAY CONTAIN: CULTURED CELERY POWDER*, GARLIC POWDER, OLEORESIN OF PAPRIKA), TOMATO CONCENTRATE, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [ANTI-CAKING], SALT), BASIL, SEASONING (SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID), OLIVE OIL, GRANULATED GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Supreme Sausage, Peppe...
Vitamins
Minerals
Uncured Pepperoni Micr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Supreme Sausage, Pepperoni, Peppers, Onions & Black Olives Original Crust Pizza, Supreme Tags
Uncured Pepperoni Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Uncured Pepperoni With Pork And Beef, Parmesan & Romano Cheeses And Basil, Uncured Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Supreme Sausage, Pepperoni, Peppers, Onions & Black Olives Original Crust Pizza, Supreme has a BSI of 65.8 while Uncured Pepperoni Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Uncured Pepperoni With Pork And Beef, Parmesan & Romano Cheeses And Basil, Uncured Pepperoni has a BSI of 95.5. Supreme Sausage, Pepperoni, Peppers, Onions & Black Olives Original Crust Pizza, Supreme has the lower blood sugar impact, making it potentially better for blood glucose management.
Supreme Sausage, Pepperoni, Peppers, Onions & Black Olives Original Crust Pizza, Supreme appears to be the better choice for diabetics with a lower BSI score of 65.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Supreme Sausage, Pepperoni, Peppers, Onions & Black Olives Original Crust Pizza, Supreme contains 27.7g of carbohydrates per 100g, while Uncured Pepperoni Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Uncured Pepperoni With Pork And Beef, Parmesan & Romano Cheeses And Basil, Uncured Pepperoni contains 24.4g per 100g. Uncured Pepperoni Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Uncured Pepperoni With Pork And Beef, Parmesan & Romano Cheeses And Basil, Uncured Pepperoni has 3.3g fewer carbs, which may result in less blood sugar impact.
Supreme Sausage, Pepperoni, Peppers, Onions & Black Olives Original Crust Pizza, Supreme provides 1.5g of fiber per 100g, compared to 1.4g in Uncured Pepperoni Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Uncured Pepperoni With Pork And Beef, Parmesan & Romano Cheeses And Basil, Uncured Pepperoni. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.