Original Applesauce has less impact on blood sugar than Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut
Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut
Original Applesauce
Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut
Original Applesauce
Comparing Key Nutrients
| Nutrient | Susie's Smar... | Original App... |
|---|---|---|
| Carbs | 49.0g | 25.0g |
| Sugars | 20.0g | 22.0g |
| Fiber | 5.0g | 2.0g |
| Protein | 8.0g | 0.0g |
| Fat | 18.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, UNBLEACHED, UNBROMATED FLOUR, BANANA PUREE (BANANA AND ASCORBIC ACID), EXPELLER-PRESSED NON-GMO CANOLA OIL, HONEY, BROWN SUGAR, GROUND FLAXSEED, BUTTER, DRIED UNSULPHURED APPLES, EGGS, UNSWEETENED COCONUT, OAT FIBER, BAKING SODA, PURE VANILLA, SALT, NATURAL COCONUT AND BANANA FLAVORS, CULTURED WHEAT STARCH, BAKING POWDER (ALUMINUM FREE), XANTHAN GUM.
Original Applesauce
Serving size 140.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Susie's Smart, Breakfa...
Vitamins
Minerals
Original Applesauce
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Susie's Smart, Breakfast Co...
Original Applesauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut Tags
Original Applesauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut
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