Which food has less impact on blood sugar?
Sweet Bourbon Glaze
A.M. Braswell, Jr. Food Co. Inc.Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Sweet Bourbo... | Fig Glaze Fl... |
|---|---|---|
| Carbs | 14.0g | 8.0g |
| Sugars | 13.0g | 7.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sweet Bourbon Glaze vs Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze comparison: Sweet Bourbon Glaze has a moderate blood sugar impact (BSI 28.0) while Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze has moderate impact (BSI 16.0). Sweet Bourbon Glaze contains 6.0g more carbs per serving. Consider Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet Bourbon Glaze
Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Bourbon Glaze
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK BROWN SUGAR, APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ONIONS, WATER, BOURBON, GARLIC, PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, MOLASSES, BUTTER FLAVOR, GLUCONO DELTA-LACTONE, LESS THAN 1/10TH OF 1% SODIUM BENZOATE ADDED AS A PRESERVATIVE
Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA ""ACETO BALSAMICO DI MODENA I.G.P."" 60% (WINE VINEGAR, COOKED GRAPE MUST AND CONCENTRATED GRAPE MUST), COOKED GRAPE MUST, FIG PUREE, MODIFIED CORN STARCH, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Bourbon Glaze
Minerals
Fig Glaze Flavored Wit...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Bourbon Glaze Tags
Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sweet Bourbon Glaze
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet Bourbon Glaze has a BSI of 28.0 while Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze has a BSI of 16.0. Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze has the lower blood sugar impact, making it potentially better for blood glucose management.
Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet Bourbon Glaze contains 93.3g of carbohydrates per 100g, while Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze contains 53.3g per 100g. Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze has 40.0g fewer carbs, which may result in less blood sugar impact.
Sweet Bourbon Glaze provides 0.0g of fiber per 100g, compared to 0g in Fig Glaze Flavored With Balsamic Vinegar Of Modena, Fig Glaze. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.