Calavo, Tortilla Chips, Guacamole, Guacamole has less impact on blood sugar than Sweet Cream Cheese Stuffed Pretzel
Sweet Cream Cheese Stuffed Pretzel
Calavo, Tortilla Chips, Guacamole, Guacamole
Sweet Cream Cheese Stuffed Pretzel
Calavo, Tortilla Chips, Guacamole, Guacamole
Comparing Key Nutrients
| Nutrient | Sweet Cream ... | Calavo, Tort... |
|---|---|---|
| Carbs | 45.0g | 16.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 7.0g | 2.0g |
| Fat | 7.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Cream Cheese Stuffed Pretzel
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (PASTEURIZED MILK AND CREAM, SUGAR, SALT, CHEESE CULTURE, MODIFIED FOOD STARCH, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS], VANILLA, POTASSIUM SORBATE [PRESERVATIVE]), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, CANOLA OIL, PALM OIL, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES), WHOLE WHEAT FLOUR, SALT, BROWN SUGAR, BAKING SODA, NATURAL FLAVOR, ANNATTO (COLOR), BICARBONATES AND CARBONATES OF SODA.
Calavo, Tortilla Chips, Guacamole, Guacamole
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHITE CORN, VEGETABLE OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR SUNFLOWER OIL, GUACAMOLE SEASONING (SALT, CHEDDAR CHEESE [ PASTEURIZED MILK, SALT, CULTURE, ENZYMES], LACTOSE, WHEY, BUTTERMILK, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SOUR CREAM [ CREAM, NONFAT MILK, CULTURE, ENZYMES], MONOSODIUM GLUTAMATE, CITRIC ACID, SPICE, LACTIC ACID, NATURAL FLAVOR, TOCOPHEROLS, YELLOW 6 LAKE, YELLOW 5 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, RED 40, CORN FLOUR), LIME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Cream Cheese Stu...
Minerals
Calavo, Tortilla Chips...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Cream Cheese Stuffed ...
Calavo, Tortilla Chips, Gua...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Cream Cheese Stuffed Pretzel Tags
Calavo, Tortilla Chips, Guacamole, Guacamole Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Calavo, Tortilla Chips, Guacamole, Guacamole
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