Which food has less impact on blood sugar?
Sweet Earth, Hickory And Sage Benevolent Bacon
Sweet Earth Natural FoodsOnion Garlic Pork Roast, Onion Garlic
HormelComparing Key Nutrients
| Nutrient | Sweet Earth,... | Onion Garlic... |
|---|---|---|
| Carbs | 6.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 10.0g | 18.0g |
| Fat | 3.5g | 10.0g |
Estimated Blood Sugar Response
Sweet Earth, Hickory And Sage Benevolent Bacon vs Onion Garlic Pork Roast, Onion Garlic comparison: Sweet Earth, Hickory And Sage Benevolent Bacon has a low blood sugar impact (BSI 9.4) while Onion Garlic Pork Roast, Onion Garlic has minimal impact (BSI 1.9). Sweet Earth, Hickory And Sage Benevolent Bacon contains 5.0g more carbs per serving, Sweet Earth, Hickory And Sage Benevolent Bacon provides 1.0g more fiber. Consider Onion Garlic Pork Roast, Onion Garlic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet Earth, Hickory And Sage Benevolent Bacon
Onion Garlic Pork Roast, Onion Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Earth, Hickory And Sage Benevolent Bacon
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, VITAL WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, RED BEANS*, BUCKWHEAT GROATS*, VEGAN BACON NATURAL FALVORS, NATURAL HICKORY SMOKE, EVAPORATED CANE JUICE*, MAPLE SYRUP*, NATURAL SOY SAUCE, GARLIC, SEA SALT, TOMATO PASTE, NUTRITIONAL YEAST, COCONUT OIL, APPLE CIDER VINEGAR, CUMIN, SAGE, ROSEMARY, CARAMELIZED SUGAR, AND SPICES.
Onion Garlic Pork Roast, Onion Garlic
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
**SOLUTION INGREDIENTS: PORK BROTH, CULTURED DEXTROSE (CONTAINS MALTODEXTRIN), DRIED VINEGAR, FLAVOR (YEAST EXTRACT, NATURAL FLAVOR), SOYBEAN OIL, SALT, ONION POWDER, GARLIC POWDER, SPICE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Earth, Hickory A...
Vitamins
Minerals
Onion Garlic Pork Roas...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Earth, Hickory And Sage Benevolent Bacon Tags
Onion Garlic Pork Roast, Onion Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet Earth, Hickory And Sage Benevolent Bacon has a BSI of 9.4 while Onion Garlic Pork Roast, Onion Garlic has a BSI of 1.9. Onion Garlic Pork Roast, Onion Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Onion Garlic Pork Roast, Onion Garlic appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet Earth, Hickory And Sage Benevolent Bacon contains 15.8g of carbohydrates per 100g, while Onion Garlic Pork Roast, Onion Garlic contains 0.9g per 100g. Onion Garlic Pork Roast, Onion Garlic has 14.9g fewer carbs, which may result in less blood sugar impact.
Sweet Earth, Hickory And Sage Benevolent Bacon provides 2.6g of fiber per 100g, compared to 0.0g in Onion Garlic Pork Roast, Onion Garlic. Sweet Earth, Hickory And Sage Benevolent Bacon provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.