Sweet Home Farm, Granola, Vanilla Cocoa, Vanilla Cocoa has less impact on blood sugar than Private Selection, Spiced Apple Loose Granola
Sweet Home Farm, Granola, Vanilla Cocoa, Vanilla Cocoa
Private Selection, Spiced Apple Loose Granola
Sweet Home Farm, Granola, Vanilla Cocoa, Vanilla Cocoa
Private Selection, Spiced Apple Loose Granola
Comparing Key Nutrients
| Nutrient | Sweet Home F... | Private Sele... |
|---|---|---|
| Carbs | 40.0g | 42.0g |
| Sugars | 13.0g | 15.0g |
| Fiber | 4.0g | 5.0g |
| Protein | 5.0g | 7.0g |
| Fat | 7.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Home Farm, Granola, Vanilla Cocoa, Vanilla Cocoa
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, SUGAR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOYA LECITHIN [ AN EMULSIFIER], VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), WHOLE OAT FLOUR, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG), HAZELNUTS.
Private Selection, Spiced Apple Loose Granola
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROLLED OATS, CARAMEL (MILK, SUGAR, GLUCOSE, SODIUM BICARBONATE AND POTASSIUM SORBATE AS PRESERVATIVES), MAPLE SYRUP, EXTRA VIRGIN OLIVE OIL, AGAVE NECTAR, BROWN SUGAR, DRIED APPLES, SEA SALT, CINNAMON. NUTMEG. GINGER, CLOVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Home Farm, Grano...
Minerals
Private Selection, Spi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Home Farm, Granola, V...
Private Selection, Spiced A...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Home Farm, Granola, Vanilla Cocoa, Vanilla Cocoa Tags
Private Selection, Spiced Apple Loose Granola Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Private Selection, Spiced Apple Loose Granola
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