Which food has less impact on blood sugar?
Swiss Miss Butterscotch Pudding, 6/3.5 Oz
Conagra Brands, IncJ Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Swiss Miss B... | J Hungerford... |
|---|---|---|
| Carbs | 19.0g | 11.0g |
| Sugars | 15.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
Swiss Miss Butterscotch Pudding, 6/3.5 Oz vs J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub: Significant difference in blood sugar impact. Swiss Miss Butterscotch Pudding, 6/3.5 Oz has high impact (BSI 37.7) compared to J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub's moderate impact (BSI 22.0). Swiss Miss Butterscotch Pudding, 6/3.5 Oz contains 8.0g more carbs per serving. J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Swiss Miss Butterscotch Pudding, 6/3.5 Oz
J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Swiss Miss Butterscotch Pudding, 6/3.5 Oz
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, HYDROGENATED COCONUT OIL, LESS THAN 2% OF: ARTIFICIAL FLAVORS, SALT, SODIUM STEAROYL LACTYLATE, COLOR ADDED (INCLUDINGYELLOW 6, RED 40 AND BLUE 1). CONTAINS: MILK.
J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub
Serving size 14.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, WATER, LESS THAN 2% OF: EGG WHITES, MODIFIED CORN STARCH, ARTIFICIAL FLAVORS. CONTAINS: EGG.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Swiss Miss Butterscotc...
Minerals
J Hungerford Smith Mar...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Swiss Miss Butterscotch Pudding, 6/3.5 Oz Tags
J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Swiss Miss Butterscotch Pudding, 6/3.5 Oz
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Report Data Issues for J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Swiss Miss Butterscotch Pudding, 6/3.5 Oz has a BSI of 37.7 while J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub has a BSI of 22.0. J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub has the lower blood sugar impact, making it potentially better for blood glucose management.
J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Swiss Miss Butterscotch Pudding, 6/3.5 Oz contains 19.2g of carbohydrates per 100g, while J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub contains 78.6g per 100g. Swiss Miss Butterscotch Pudding, 6/3.5 Oz has 59.4g fewer carbs, which may result in less blood sugar impact.
Swiss Miss Butterscotch Pudding, 6/3.5 Oz provides 0.0g of fiber per 100g, compared to 0.0g in J Hungerford Smith Marshmallow Concentrate Topping, 4/3 Lb Tub. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.