Which food has less impact on blood sugar?
Syrup, Blueberry
Kradjian Importing Co., Inc.Extra Buttery Flavored Syrup, Extra Buttery
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Syrup, Blueb... | Extra Butter... |
|---|---|---|
| Carbs | 26.0g | 26.0g |
| Sugars | 25.0g | 22.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Syrup, Blueberry vs Extra Buttery Flavored Syrup, Extra Buttery: Both have similar blood sugar impact with BSI scores of 52.0 and 52.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Syrup, Blueberry
Extra Buttery Flavored Syrup, Extra Buttery
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Syrup, Blueberry
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLUEBERRY JUICE, COLOR (ANTHOCYANINS), CITRIC ACID & BLUEBERRY FLAVOR.
Extra Buttery Flavored Syrup, Extra Buttery
Serving size 30.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER. CONTAINS 2% OR LESS OF: NATURAL FLAVOR, CELLULOSE GUM, SALT, CANE SYRUP, CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MOLASSES, LACTIC ACID, MONO AND DIGLYCERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Syrup, Blueberry
Vitamins
Extra Buttery Flavored...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Syrup, Blueberry Tags
Extra Buttery Flavored Syrup, Extra Buttery Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Syrup, Blueberry
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Report Data Issues for Extra Buttery Flavored Syrup, Extra Buttery
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Syrup, Blueberry has a BSI of 52.0 while Extra Buttery Flavored Syrup, Extra Buttery has a BSI of 52.0. Extra Buttery Flavored Syrup, Extra Buttery has the lower blood sugar impact, making it potentially better for blood glucose management.
Extra Buttery Flavored Syrup, Extra Buttery appears to be the better choice for diabetics with a lower BSI score of 52.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Syrup, Blueberry contains 86.7g of carbohydrates per 100g, while Extra Buttery Flavored Syrup, Extra Buttery contains 86.7g per 100g. Both foods have similar carbohydrate content.
Syrup, Blueberry provides 0.0g of fiber per 100g, compared to 0.0g in Extra Buttery Flavored Syrup, Extra Buttery. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.