Which food has less impact on blood sugar?

Syrup, Strawberry

First World Imports
BSI Score:
100
✅ Less blood sugar impact

Feronia Forests' Mission Pure Maple Syrup

Feronia Forests, Llc
BSI Score:
80
Feronia Forests, Llc Branded Syrups & Molasses
First World Imports Branded Syrups & Molasses

Comparing Key Nutrients

Nutrient Syrup, Straw... Feronia Fore...
Carbs 56.0g 40.0g
Sugars 56.0g 40.0g
Fiber 0.2g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Syrup, Strawberry vs Feronia Forests' Mission Pure Maple Syrup: Significant difference in blood sugar impact. Syrup, Strawberry has extremely high impact (BSI 100.0) compared to Feronia Forests' Mission Pure Maple Syrup's extremely high impact (BSI 80.0). Syrup, Strawberry contains 16.0g more carbs per serving. Feronia Forests' Mission Pure Maple Syrup is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Syrup, Strawberry

Feronia Forests' Mission Pure Maple Syrup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Syrup, Strawberry

Feronia Forests' ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Syrup, Strawberry

Serving size 60.0 MLg

Calories 230

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 56.0g 20%
Dietary Fiber 0.2g 1%
Total Sugars 56.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, ARTIFICIAL FOOD FLAVORS, CITRIC ACID (ACIDULANT), FD&C RED #40, SODIUM BENZOATE (PRESERVATIVE).

Feronia Forests' Mission Pure Maple Syrup

Serving size 60.0 MLg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 40.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 40.0g
Protein 0.0g 0%
Calcium 40.2mg 3%
Iron 0.0mg 0%
Potassium 64.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE MAPLE SYRUP.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Syrup, Strawberry

No significant vitamin or mineral data available

Feronia Forests' Missi...

Minerals

Calcium 7% DV
Potassium 3% DV
Zinc 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Syrup, Strawberry Tags

Feronia Forests' Mission Pure Maple Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand First World Imports
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2442115

Report Data Issues for Syrup, Strawberry

Brand Feronia Forests, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2083853

Report Data Issues for Feronia Forests' Mission Pure Maple Syrup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management