Which food has less impact on blood sugar?
T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc
Hni CorporationWhite Chocolate Robin's Nest Cookies, White Chocolate
George Delallo Co., Inc.Comparing Key Nutrients
| Nutrient | T Choc Crunc... | White Chocol... |
|---|---|---|
| Carbs | 16.0g | 27.0g |
| Sugars | 9.0g | 13.0g |
| Fiber | 1.0g | 0.2g |
| Protein | 1.5g | 1.0g |
| Fat | 6.0g | 8.0g |
Estimated Blood Sugar Response
T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc vs White Chocolate Robin's Nest Cookies, White Chocolate: Significant difference in blood sugar impact. White Chocolate Robin's Nest Cookies, White Chocolate has very high impact (BSI 51.7) compared to T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc's moderate impact (BSI 28.6). White Chocolate Robin's Nest Cookies, White Chocolate contains 11.0g more carbs per serving. T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc
White Chocolate Robin's Nest Cookies, White Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE TOPPED BISCUIT - INGREDIENTS: DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, EMULSIFIER: SOY LECITHIN, NATURAL VANILLA FLAVOR) (46.8%), WHEAT FLOUR, SUGAR, PALM FAT, GLUCOSE FRUCTOSE SYRUP, RAISING AGENTS (AMMONIUM CARBONATES, SODIUM CARBONATES), SALT, ACIDIFIER (CITRIC ACID).
White Chocolate Robin's Nest Cookies, White Chocolate
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DECORETTES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, CARNAUBA WAX, BLUE 1), WHITE CONFECTIONERY COATING (SUGAR, RSPO PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER WHEY, RSPO PALM OIL, SOY LECITHIN [EMULSIFIER], VANILLA), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), SUGAR, JELLY BEANS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, CARNAUBA WAX, GLYCERINE, BEESWAX, CARAMEL COLOR, BLUE 2 LAKE, YELLOW 6 LAKE, RED 40 LAKE, RED 40, YELLOW 5, YELLOW 6, BLUE 1, RED 3), WATER, CORN SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
T Choc Crunchy Biscuit...
No significant vitamin or mineral data available
White Chocolate Robin'...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc Tags
White Chocolate Robin's Nest Cookies, White Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc has a BSI of 28.6 while White Chocolate Robin's Nest Cookies, White Chocolate has a BSI of 51.7. T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc has the lower blood sugar impact, making it potentially better for blood glucose management.
T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc appears to be the better choice for diabetics with a lower BSI score of 28.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc contains 64.0g of carbohydrates per 100g, while White Chocolate Robin's Nest Cookies, White Chocolate contains 67.5g per 100g. T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc has 3.5g fewer carbs, which may result in less blood sugar impact.
T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc provides 4.0g of fiber per 100g, compared to 0.6g in White Chocolate Robin's Nest Cookies, White Chocolate. T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.