Taco Meats, Beef Crumbles has less impact on blood sugar than Grilled Southwest Chick'n Veggie Burger
Taco Meats, Beef Crumbles
Grilled Southwest Chick'n Veggie Burger
Taco Meats, Beef Crumbles
Grilled Southwest Chick'n Veggie Burger
Comparing Key Nutrients
| Nutrient | Taco Meats, ... | Grilled Sout... |
|---|---|---|
| Carbs | 1.0g | 16.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0g | 2.9g |
| Protein | 7.0g | 9.0g |
| Fat | 7.0g | 3.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Taco Meats, Beef Crumbles
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, SEASONING (SPICES, SALT, PAPRIKA, DEHYDRATED ONIONS, GARLIC POWDER), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), GREEN CHILI PEPPERS, ONIONS, DRIED VINEGAR, JALAPENO PEPPERS, CILANTRO, FLAVORING.
Grilled Southwest Chick'n Veggie Burger
Serving size 113.4 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PB CHICK'N (WATER, WHEAT PROTEIN, SOY PROTEIN CONC, SUNFLOWER OIL, SALT, DRIED YEAST, YEAST EXTRACT, NATURAL FLAVORS, MOD VEGETABLE GUM), BROWN RICE, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), CORN, ONION, POBLANO PEPPER, RED PEPPER, BREAD CRUMBS (ENRICHED FLOUR, CANOLA/SUNFLOWER OIL, SUGAR, YEAST, WHEAT GLUTEN, SALT, TBHQ), ZUCCHINI, SQUASH, TACO SEASONING (CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC], SPICES, ONION, SALT, GARLIC), WATER, OLIVE OIL, VINEGAR, CILANTRO, SALT, GARLIC (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Taco Meats, Beef Crumbles
Minerals
Grilled Southwest Chic...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Taco Meats, Beef Crumbles
Grilled Southwest Chick'n V...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Taco Meats, Beef Crumbles Tags
Grilled Southwest Chick'n Veggie Burger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Taco Meats, Beef Crumbles
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Grilled Southwest Chick'n Veggie Burger
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.