Which food has less impact on blood sugar?
Tai Pei Chicken Potstickers, 46.5 Oz
Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower
Rich Products CorporationComparing Key Nutrients
| Nutrient | Tai Pei Chic... | Breaded Caul... |
|---|---|---|
| Carbs | 36.0g | 18.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.1g | 2.0g |
| Protein | 11.0g | 3.0g |
| Fat | 5.0g | 10.0g |
Estimated Blood Sugar Response
Tai Pei Chicken Potstickers, 46.5 Oz vs Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower comparison: Tai Pei Chicken Potstickers, 46.5 Oz has a high blood sugar impact (BSI 45.3) while Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower has high impact (BSI 31.1). Tai Pei Chicken Potstickers, 46.5 Oz contains 6.5g more carbs per serving. Consider Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tai Pei Chicken Potstickers, 46.5 Oz
Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tai Pei Chicken Potstickers, 46.5 Oz
Serving size 147.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTSTICKERS - FILLING: CHICKEN, CABBAGE, CONTAINS LESS THAN 2% OF: SUGAR, GREEN ONIONS, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, CHICKEN STOCK (WATER, CHICKEN STOCK), GINGER, SPICE, SESAME SEED OIL, GARLIC, SPICE, WRAPPER: WHEAT FLOUR, WATER, CORN STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SAUCE - SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, MOLASSES, CARAMEL COLOR), SUGAR, VINEGAR, CHILI SAUCE (JALAPEO PUREE, CHILI FLAKE, CRUSHED GARLIC, VEGETABLE OIL, SUGAR, VINEGAR, MODIFIED FOOD STARCH), COTTONSEED OIL, SESAME SEED OIL, SODIUM BENZOATE ADDED AS A PRESERVATIVE.
Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, WHEAT FLOUR, SOYBEAN OIL, CORNSTARCH, WATER, BROWN RICE, CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE FLOUR, SALT, SUGAR, YEAST, ASCORBIC ACID, DRIED ONION, DRIED GARLIC, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE. SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LACTIC ACID, ALCOHOL, VINEGAR, SUGAR, SHERRY WINE, SESAME SEEDS, CORNSTARCH, SESAME OIL, VINEGAR, SALT, GUAR GUM, LIME JUICE CONCENTRATE, SPICES, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tai Pei Chicken Potsti...
Vitamins
Minerals
Breaded Cauliflower Bi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tai Pei Chicken Potstickers, 46.5 Oz Tags
Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tai Pei Chicken Potstickers, 46.5 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tai Pei Chicken Potstickers, 46.5 Oz has a BSI of 45.3 while Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower has a BSI of 31.1. Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower has the lower blood sugar impact, making it potentially better for blood glucose management.
Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower appears to be the better choice for diabetics with a lower BSI score of 31.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tai Pei Chicken Potstickers, 46.5 Oz contains 24.5g of carbohydrates per 100g, while Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower contains 21.2g per 100g. Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower has 3.3g fewer carbs, which may result in less blood sugar impact.
Tai Pei Chicken Potstickers, 46.5 Oz provides 1.4g of fiber per 100g, compared to 2.4g in Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower. Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.