Which food has less impact on blood sugar?
Taisun, Grass Jelly Drink, Coconut, Coconut
Walong Marketing, Inc.Mango Coconut Sparkling Probiotic Drink, Mango Coconut
Kevita, Inc.Comparing Key Nutrients
| Nutrient | Taisun, Gras... | Mango Coconu... |
|---|---|---|
| Carbs | 30.0g | 4.0g |
| Sugars | 29.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Taisun, Grass Jelly Drink, Coconut, Coconut vs Mango Coconut Sparkling Probiotic Drink, Mango Coconut: Significant difference in blood sugar impact. Taisun, Grass Jelly Drink, Coconut, Coconut has very high impact (BSI 60.0) compared to Mango Coconut Sparkling Probiotic Drink, Mango Coconut's low impact (BSI 8.0). Taisun, Grass Jelly Drink, Coconut, Coconut contains 26.0g more carbs per serving. Mango Coconut Sparkling Probiotic Drink, Mango Coconut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Taisun, Grass Jelly Drink, Coconut, Coconut
Mango Coconut Sparkling Probiotic Drink, Mango Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Taisun, Grass Jelly Drink, Coconut, Coconut
Serving size 319.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GRASS JELLY (WATER, MESONA CHINENSIS, WHEAT STARCH, SODIUM CARBONATE), SUGAR, CALCIUM LACTATE, HONEY, COCONUT FLAVOR
Mango Coconut Sparkling Probiotic Drink, Mango Coconut
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING WATER, WATER KEFIR CULTURE (WATER, LACTIC ACID, KEFIR CULTURE, NATURAL FLAVOR)*, COCONUT WATER CONCENTRATE*, MANGO PUREE*, APPLE CIDER VINEGAR*, LACTIC ACID, MANGO FLAVOR*, FRUIT AND VEGETABLE JUICE FOR COLOR*, BACILLUS COAGULANS GBI-30 6086, COCONUT FLAVOR*, PURIFIED STEVIA LEAF EXTRACT*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Taisun, Grass Jelly Dr...
Minerals
Mango Coconut Sparklin...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Taisun, Grass Jelly Drink, Coconut, Coconut Tags
Mango Coconut Sparkling Probiotic Drink, Mango Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Taisun, Grass Jelly Drink, Coconut, Coconut
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Report Data Issues for Mango Coconut Sparkling Probiotic Drink, Mango Coconut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Taisun, Grass Jelly Drink, Coconut, Coconut has a BSI of 60.0 while Mango Coconut Sparkling Probiotic Drink, Mango Coconut has a BSI of 8.0. Mango Coconut Sparkling Probiotic Drink, Mango Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Coconut Sparkling Probiotic Drink, Mango Coconut appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Taisun, Grass Jelly Drink, Coconut, Coconut contains 9.4g of carbohydrates per 100g, while Mango Coconut Sparkling Probiotic Drink, Mango Coconut contains 1.7g per 100g. Mango Coconut Sparkling Probiotic Drink, Mango Coconut has 7.7g fewer carbs, which may result in less blood sugar impact.
Taisun, Grass Jelly Drink, Coconut, Coconut provides 0.0g of fiber per 100g, compared to 0g in Mango Coconut Sparkling Probiotic Drink, Mango Coconut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.