Which food has less impact on blood sugar?
Tangerine Chicken
International Food Solutions, Inc.Advancepierre Wonderbites Beef Dipper With Teriyaki, 2.8 Oz.
Tyson Foods Inc.Comparing Key Nutrients
| Nutrient | Tangerine Ch... | Advancepierr... |
|---|---|---|
| Carbs | 28.7g | 6.0g |
| Sugars | 14.4g | 4.5g |
| Fiber | 1.1g | 0.5g |
| Protein | 13.3g | 13.7g |
| Fat | 7.7g | 8.5g |
Estimated Blood Sugar Response
Tangerine Chicken vs Advancepierre Wonderbites Beef Dipper With Teriyaki, 2.8 Oz.: Significant difference in blood sugar impact. Tangerine Chicken has very high impact (BSI 53.4) compared to Advancepierre Wonderbites Beef Dipper With Teriyaki, 2.8 Oz.'s low impact (BSI 10.3). Tangerine Chicken contains 22.7g more carbs per serving. Advancepierre Wonderbites Beef Dipper With Teriyaki, 2.8 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tangerine Chicken
Advancepierre Wonderbites Beef Dipper With Teriyaki, 2.8 Oz.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tangerine Chicken
Serving size 110.56 GRMg
% Daily Value*
* 13.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED CHICKEN LEG MEAT, WATER, SODIUM PHOSPHATES. BATTERED AND BREADED WITH: WHOLE WHEAT FLOUR, WATER, CORN STARCH, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DEXTROSE, ENRICHED WHEAT FLOUR (WHEATFLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, ONION POWDER, SPICES, EXTRACTIVES OFPAPRIKA, SPICE EXTRACTIVES. PREDUSTED WITH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT GLUTEN, DRIED EGG WHITES, SALT, SODIUM ACID PYROPHOSPHATE, LEAVENING (SODIUMBICARBONATE), EXTRACTIVES OF PAPRIKA. TANGERINE SAUCE: WATER, BROWN SUGAR, DISTILLED WHITE VINEGAR, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), CONTAINS LESS THAN 2% OF TANGERINE JUICE CONCENTRATE, SPICES, GARLIC, CRUSHED CHILI PEPPERS, YEAST EXTRACT, CITRIC ACID, MODIFIED COM STARCH, CULTURED DEXTROSE, MALTODEXTRIN, XANTHAN GUM.CONTAINS: WHEAT, EGGS AND SOY.
Advancepierre Wonderbites Beef Dipper With Teriyaki, 2.8 Oz.
Serving size 78.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND BEEF (NOT MORE THAN 20% FAT), WATER, SEASONING [MOLASSES GRANULES (REFINERY SYRUP, CANE MILL MOLASSES, CANE CARAMEL COLOR), SUGAR (BROWN AND CANE), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT, SPICES, GARLIC POWDER, CITRIC ACID], TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12)], SODIUM PHOSPHATES, LITE SALT (SALT, POTASSIUM CHLORIDE). GLAZED WITH: TERIYAKI SAUCE [WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), DISTILLED VINEGAR, FOOD STARCH MODIFIED, CONTAINS LESS THAN 2% OF: PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL, CARAMEL COLOR, XANTHAN GUM, DRIED GARLIC, SODIUM BENZOATE (PRESERVATIVE), SPICE].
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Tangerine Chicken Tags
Advancepierre Wonderbites Beef Dipper With Teriyaki, 2.8 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tangerine Chicken has a BSI of 53.4 while Advancepierre Wonderbites Beef Dipper With Teriyaki, 2.8 Oz. has a BSI of 10.3. Advancepierre Wonderbites Beef Dipper With Teriyaki, 2.8 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Advancepierre Wonderbites Beef Dipper With Teriyaki, 2.8 Oz. appears to be the better choice for diabetics with a lower BSI score of 10.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tangerine Chicken contains 26.0g of carbohydrates per 100g, while Advancepierre Wonderbites Beef Dipper With Teriyaki, 2.8 Oz. contains 7.7g per 100g. Advancepierre Wonderbites Beef Dipper With Teriyaki, 2.8 Oz. has 18.3g fewer carbs, which may result in less blood sugar impact.
Tangerine Chicken provides 1.0g of fiber per 100g, compared to 0.7g in Advancepierre Wonderbites Beef Dipper With Teriyaki, 2.8 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.