Which food has less impact on blood sugar?
Tangerine Flavored Orange Edition Energy Drink, Tangerine
Red Bull North America, Inc.Country Style Lemonade, Country Style
The Kroger Co.Comparing Key Nutrients
| Nutrient | Tangerine Fl... | Country Styl... |
|---|---|---|
| Carbs | 28.0g | 27.0g |
| Sugars | 27.0g | 26.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Tangerine Flavored Orange Edition Energy Drink, Tangerine vs Country Style Lemonade, Country Style: Both have similar blood sugar impact with BSI scores of 56.0 and 54.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tangerine Flavored Orange Edition Energy Drink, Tangerine
Country Style Lemonade, Country Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tangerine Flavored Orange Edition Energy Drink, Tangerine
Serving size 250.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, GLUCOSE, CITRIC ACID, TAURINE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, CAFFEINE, COLORS, NIACINAMIDE, PYRIDOXINE HCL (VITAMIN B6), CALCIUM PANTOTHENATE, ASCORBIC ACID, VITAMIN B12.
Country Style Lemonade, Country Style
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, LEMON JUICE CONCETRATE, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID (FOR TARTNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tangerine Flavored Ora...
Vitamins
Minerals
Country Style Lemonade...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tangerine Flavored Orange Edition Energy Drink, Tangerine Tags
Country Style Lemonade, Country Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tangerine Flavored Orange Edition Energy Drink, Tangerine
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Report Data Issues for Country Style Lemonade, Country Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tangerine Flavored Orange Edition Energy Drink, Tangerine has a BSI of 56.0 while Country Style Lemonade, Country Style has a BSI of 54.0. Country Style Lemonade, Country Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Country Style Lemonade, Country Style appears to be the better choice for diabetics with a lower BSI score of 54.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tangerine Flavored Orange Edition Energy Drink, Tangerine contains 11.2g of carbohydrates per 100g, while Country Style Lemonade, Country Style contains 11.3g per 100g. Both foods have similar carbohydrate content.
Tangerine Flavored Orange Edition Energy Drink, Tangerine provides 0g of fiber per 100g, compared to 0.0g in Country Style Lemonade, Country Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.