Which food has less impact on blood sugar?

Chocolate Pot De Creme has less impact on blood sugar than Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping

Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping

Chocolate Pot De Creme

Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping
BSI: 82 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 170.0g Measurement baseline —
Carbohydrates 43.0g Raises blood sugar 86.0
Fiber 1.0g Not digested -2.0
Net Carbs 42.0g Digestible carbs 83.9
Protein 4.0g Moderates impact -0.4
Fat 15.0g Slows digestion -1.1
Total Blood Sugar Impact 82

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Pot De Creme
BSI: 42 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 1.0g Not digested -2.0
Net Carbs 22.0g Digestible carbs 44.0
Protein 3.0g Moderates impact -0.3
Fat 29.0g Slows digestion -1.9
Total Blood Sugar Impact 42

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping

g
Puddings & Custards Taylor Fresh Foods, Inc. Branded

Full Food Name

Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping

Chocolate Pot De Creme

g
Puddings & Custards Global 13 Publications, Inc Branded

Full Food Name

Chocolate Pot De Creme, Chocolate

Comparing Key Nutrients

Nutrient Taylor Farms... Chocolate Po...
Carbs 43.0g 23.0g
Sugars 30.0g 19.0g
Fiber 1.0g 1.0g
Protein 4.0g 3.0g
Fat 15.0g 29.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Taylor Farms, Cho...

Chocolate Pot De ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping

Serving size 170.0 Gg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.8mg 14%
Sodium 260.1mg 11%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 30.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE PUDDING (WATER, SKIM MILK, SUGAR, CORN STARCH-MODIFIED, WHEY, COCOA [PARTIALLY PROCESSED WITH ALKALI], CONTAINS 2% OR LESS OF COCONUT OIL, CORN STARCH, MALTODEXTRIN, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE), BROWNIE BITES (SUGAR, EGGS, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHOCOLATE [SUGAR, MILK, UNSWEETENED CHOCOLATE, CHOCOLATE, COCOA BUTTER, LACTOSE, MILK FAT, BUTTERFAT, SOY LECITHIN, SALT, VANILLA, VANILLA EXTRACT, PGPR, VANILLIN], CANOLA OIL, BUTTER, MARGARINE [VEGETABLE OIL [SOYBEAN & PALM OILS], WATER, SALT, MONO & DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE], GLUCOSE, COCOA [PROCESSED WITH ALKALI], CREAM, WATER, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, MADAGASCAR VANILLA), NON-DAIRY WHIPPED TOPPING (WATER, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE [A MILK DERIVATIVE], DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS).

Chocolate Pot De Creme

Serving size 100.0 Gg

Calories 320

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 17.0g 85%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 165.0mg 55%
Sodium 25.0mg 1%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM (CREAM, MILK, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), FROZEN YOLK MIX (EGG YOLK, SUGAR), SUGAR, NATURAL VANILLA FLAVOUR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Taylor Farms, Chocolat...

Vitamins

Vitamin A 20% DV

Minerals

Calcium 1% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Pot De Creme

Vitamins

Vitamin A 83% DV

Minerals

Calcium 4% DV
Iron 25% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Taylor Farms, Chocolate Pud...

Total Ingredients
68
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 15 more

Chocolate Pot De Creme

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride

Chocolate Pot De Creme Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Taylor Fresh Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2065145

Report Data Issues for Taylor Farms, Chocolate Pudding, Brownie Bite, Non Dairy Whipping Topping

Brand Global 13 Publications, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2148234

Report Data Issues for Chocolate Pot De Creme