Which food has less impact on blood sugar?

Tempura Shrimp, Tempura

Aqua Star, Inc.
BSI Score:
68
✅ Less blood sugar impact

Bay Scallops

Pacific Surf
BSI Score:
6
Pacific Surf Branded Frozen Fish & Seafood
Aqua Star, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Tempura Shri... Bay Scallops
Carbs 36.0g 3.0g
Sugars 6.0g 0.0g
Fiber 1.0g 0.0g
Protein 9.0g 19.0g
Fat 20.0g 1.0g

Estimated Blood Sugar Response

Compare Tempura Shrimp, Tempura vs Bay Scallops nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tempura Shrimp, Tempura

Bay Scallops

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tempura Shrimp, T...

Bay Scallops

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tempura Shrimp, Tempura

Serving size 142.0 GRMg

Calories 361

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 3.5g 17%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 49.7mg 17%
Sodium 910.2mg 40%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 21.3mg 2%
Iron 1.0mg 6%
Potassium 82.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TEMPURA SHRIMP - SHRIMP, WHEAT FLOUR, FOOD STARCH, SOYBEAN OIL, WATER, SALT, RICE FLOUR, YELLOW CORN FLOUR, MODIFIED TAPIOCA STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM TRIPOLYPHOSPHATE. SOY DIPPING SAUCE - WATER, GLUCOSE, SOY SAUCE (WATER, WHEAT FLOUR, SOYBEAN, SALT), SUGAR, SORBITOL, MODIFIED TAPIOCA STARCH, SALT.

Bay Scallops

Serving size 113.0 Gg

Calories 99

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 290.4mg 13%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOPS, SODIUM TRIPOLYPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tempura Shrimp, Tempura

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Bay Scallops

Vitamins

Vitamin C 4% DV
Vitamin A 10% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Aqua Star, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2508358

Report Data Issues for Tempura Shrimp, Tempura

Brand Pacific Surf
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 356790

Report Data Issues for Bay Scallops

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management