Which food has less impact on blood sugar?
Wild Caught Brown Gulf Shrimp
Finlay Extracts & Ingredients Usa, Inc.Quick Steam Cod Fillets, Lemon Piccata
High Liner Foods (Usa) IncorporatedComparing Key Nutrients
| Nutrient | Wild Caught ... | Quick Steam ... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 23.0g | 17.0g |
| Fat | 2.0g | 5.0g |
Estimated Blood Sugar Response
Wild Caught Brown Gulf Shrimp vs Quick Steam Cod Fillets, Lemon Piccata comparison: Quick Steam Cod Fillets, Lemon Piccata has a low blood sugar impact (BSI 9.7) while Wild Caught Brown Gulf Shrimp has minimal impact (BSI 1.9). Quick Steam Cod Fillets, Lemon Piccata contains 4.0g more carbs per serving. Consider Wild Caught Brown Gulf Shrimp for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Caught Brown Gulf Shrimp
Quick Steam Cod Fillets, Lemon Piccata
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Caught Brown Gulf Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GULF SHRIMP, WATER, SALT, SODIUM BISULFITE (PRESERVATIVE), SODIUM TRIPOLYPHOSPHATES (TO RETAIN MOISTURE).
Quick Steam Cod Fillets, Lemon Piccata
Serving size 132.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, MALTODEXTRIN, TAPIOCA STARCH, DEHYDRATED GARLIC, DEHYDRATED BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, CAPERS (BRINED IN WATER, SALT, AND VINEGAR), DEHYDRATED CHICKEN BROTH, YEAST EXTRACT, SPICE, SHERRY WINE SOLIDS, CORN SYRUP SOLIDS, NON FAT MILK, LEMON JUICE SOLIDS, CITRIC ACID, MALIC ACID, LEMON OIL, NATURAL FLAVORS, MALT VINEGAR SOLIDS (FROM BARLEY), XANTHAN GUM, LEMON JUICE, ASCORBIC ACID, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Caught Brown Gulf...
Minerals
Quick Steam Cod Fillet...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Caught Brown Gulf Shrimp Tags
Quick Steam Cod Fillets, Lemon Piccata Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wild Caught Brown Gulf Shrimp
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Report Data Issues for Quick Steam Cod Fillets, Lemon Piccata
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Caught Brown Gulf Shrimp has a BSI of 1.9 while Quick Steam Cod Fillets, Lemon Piccata has a BSI of 9.7. Wild Caught Brown Gulf Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Brown Gulf Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Caught Brown Gulf Shrimp contains 0.9g of carbohydrates per 100g, while Quick Steam Cod Fillets, Lemon Piccata contains 3.8g per 100g. Wild Caught Brown Gulf Shrimp has 2.9g fewer carbs, which may result in less blood sugar impact.
Wild Caught Brown Gulf Shrimp provides 0.0g of fiber per 100g, compared to 0.0g in Quick Steam Cod Fillets, Lemon Piccata. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.