Which food has less impact on blood sugar?
Tequila Lime Atlantic Salmon On Cedar Plank
Ahold Usa, Inc.Wild Caught Sustainable Chilean Seabass
Mark Foods IncComparing Key Nutrients
| Nutrient | Tequila Lime... | Wild Caught ... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 0g |
| Fiber | 0.0g | 0.0g |
| Protein | 22.0g | 17.0g |
| Fat | 19.0g | 17.0g |
Estimated Blood Sugar Response
Compare Tequila Lime Atlantic Salmon On Cedar Plank vs Wild Caught Sustainable Chilean Seabass: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tequila Lime Atlantic Salmon On Cedar Plank
Wild Caught Sustainable Chilean Seabass
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tequila Lime Atlantic Salmon On Cedar Plank
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON, EXPELLER PRESSED CANOLA OIL, SEASONING (SEA SALT, ORGANIC PAPRIKA, ORGANIC SPICES, ORGANIC DEHYDRATED GARLIC AND ONION, ORGANIC SUGAR, CITRIC ACID, ORGANIC LIME FLAVOR AND LEMON FLAVOR [{ORGANIC SOYBEAN OIL, NATURAL FLAVOR WITH NATURAL FLAVOR WITH OTHER NATURAL } LEMON OIL], ASCORBIC ACID, ORGANIC TEQUILA TYPE FLAVOR, [ORGANIC TEQUILA TYPE FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC MALTODEXTRIN AND ORGANIC RICE CONCENTRATE]), FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Wild Caught Sustainable Chilean Seabass
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILEAN SEABASS (WILD CAUGHT)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tequila Lime Atlantic ...
Vitamins
Minerals
Wild Caught Sustainabl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tequila Lime Atlantic Salmon On Cedar Plank Tags
Wild Caught Sustainable Chilean Seabass Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tequila Lime Atlantic Salmon On Cedar Plank
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tequila Lime Atlantic Salmon On Cedar Plank has a BSI of 1.9 while Wild Caught Sustainable Chilean Seabass has a BSI of 1.9. Tequila Lime Atlantic Salmon On Cedar Plank has the lower blood sugar impact, making it potentially better for blood glucose management.
Tequila Lime Atlantic Salmon On Cedar Plank appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tequila Lime Atlantic Salmon On Cedar Plank contains 0.9g of carbohydrates per 100g, while Wild Caught Sustainable Chilean Seabass contains 0.9g per 100g. Both foods have similar carbohydrate content.
Tequila Lime Atlantic Salmon On Cedar Plank provides 0.0g of fiber per 100g, compared to 0.0g in Wild Caught Sustainable Chilean Seabass. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.