Which food has less impact on blood sugar?

✅ Less blood sugar impact

Texas Brown Gulf Shrimp

Beaver Street Fisheries Inc.
BSI Score:
2

4 Oz Premium Crab Cakes

Beaver Street Fisheries Inc.
BSI Score:
35
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient Texas Brown ... 4 Oz Premium...
Carbs 1.0g 19.0g
Sugars 0.0g 1.0g
Fiber 0.0g 1.0g
Protein 15.0g 10.0g
Fat 1.0g 5.0g

Estimated Blood Sugar Response

Texas Brown Gulf Shrimp vs 4 Oz Premium Crab Cakes: Significant difference in blood sugar impact. 4 Oz Premium Crab Cakes has high impact (BSI 35.1) compared to Texas Brown Gulf Shrimp's minimal impact (BSI 1.9). 4 Oz Premium Crab Cakes contains 18.0g more carbs per serving, 4 Oz Premium Crab Cakes provides 1.0g more fiber. Texas Brown Gulf Shrimp is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Texas Brown Gulf Shrimp

4 Oz Premium Crab Cakes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Texas Brown Gulf ...

4 Oz Premium Crab...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Texas Brown Gulf Shrimp

Serving size 112.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 144.5mg 48%
Sodium 600.3mg 26%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 75.0mg 6%
Iron 1.0mg 6%
Potassium 89.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

4 Oz Premium Crab Cakes

Serving size 113.0 Gg

Calories 130

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.5mg 10%
Sodium 509.6mg 22%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 39.6mg 3%
Iron 0.7mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IMITATION CRABMEAT (POLLOCK, COD AND/OR WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, TAPIOCA STARCH, SALT, NATURAL AND ARTIFICIAL CRAB FLAVORS, HYDROLYZED SOYA PROTEIN, EGG WHITES, SORBITOL, SODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CHLORIDE, CARRAGEENAN), CELERY, CRAB MEAT, BLEACHED WHEAT FLOUR, CREAM CHEESE(PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS(XANTHEN AND /OR CAROB BEAN AND /OR GUAR GUM), ONIONS, RED PEPPERS, GREEN PEPPERS, WATER, SALT, DEXTROSE, YEAST, DISTILLED VINEGAR, CORN SWEETENERS, CARAMEL COLOR, LEAVENING(SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), HYDROLYZED SOY AND CORN PROTEINS, GARLIC POWDER, ANCHOVIES, NATURAL FLAVOR, SHERRY WINE SOLIDS, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, PREFRIED IN SOYBEAN OIL

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Texas Brown Gulf Shrimp

Vitamins

Vitamin A 4% DV

Minerals

Calcium 7% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

4 Oz Premium Crab Cakes

Vitamins

Vitamin C 13% DV
Vitamin A 9% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Texas Brown Gulf Shrimp Tags

4 Oz Premium Crab Cakes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1458523

Report Data Issues for Texas Brown Gulf Shrimp

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1458285

Report Data Issues for 4 Oz Premium Crab Cakes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management