✅ Less blood sugar impact

Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing, Thai Style Salad With Chicken

Taylor Fresh Foods, Inc.
BSI Score:
29

Assorted Chocolate, Assorted

Godiva Chocolatier, Inc.
BSI Score:
36
Godiva Chocolatier, Inc. Branded Chocolate

Comparing Key Nutrients

Nutrient Thai Style S... Assorted Cho...
Carbs 17.0g 20.0g
Sugars 8.0g 14.0g
Fiber 2.0g 1.0g
Protein 8.0g 2.0g
Fat 12.0g 10.0g

Estimated Blood Sugar Response

Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing, Thai Style Salad With Chicken vs Assorted Chocolate, Assorted comparison: Assorted Chocolate, Assorted has a high blood sugar impact (BSI 35.8) while Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing, Thai Style Salad With Chicken has moderate impact (BSI 29.0). Assorted Chocolate, Assorted contains 3.0g more carbs per serving, Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing, Thai Style Salad With Chicken provides 1.0g more fiber. Consider Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing, Thai Style Salad With Chicken for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing, Thai Style Salad With Chicken

Assorted Chocolate, Assorted

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Thai Style Salad ...

Assorted Chocolat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing, Thai Style Salad With Chicken

Serving size 100.0 Gg

Calories 210

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 420.0mg 18%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 30.0mg 2%
Iron 1.5mg 8%
Potassium 250.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

THAI PEANUT CILANTRO DRESSING (PEANUT BUTTER [ROASTED PEANUTS, SUGAR AND/OR DEXTROSE, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, SOYBEAN}, AND/OR PALM OIL, SALT], RICE VINEGAR, SUGAR, CORN SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, HONEY, DRIED RED CHILI PEPPER, CILANTRO, XANTHAN GUM, PAPRIKA, CAYENNE PEPPER), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), ROMAINE LETTUCE, GREEN CABBAGE, PEANUTS, CABBAGE, WONTON STRIPS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], SOYBEAN OIL, CORNSTARCH, SALT, SODIUM BENZOATE [PRESERVATIVE]), CARROT, CELERY, RED CABBAGE, GREEN ONION.

Assorted Chocolate, Assorted

Serving size 33.0 Gg

Calories 160

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 30.0mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 38.9mg 3%
Iron 2.0mg 11%
Potassium 112.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK POWDER, SWEETENED CONDENSED MILK, CORN SYRUP, UNSWEETENED CHOCOLATE, HEAVY CREAM. EVAPORATED MILK VITAMIN D3). HAZELNUTS, PALM KERNEL OIL, BUTTER {UNSALTED). BROWN SUGAR, INVERT SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, HONEY, COCONUT, SKIM MILK, ALMONDS, XYLITOL, SORBITOL, SKIM MILK POWDER, BUTTER OIL MILK), EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), DRIED COCONUT, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, GLYCERIN, BREAKFAST COCOA, SALT WATER, CITRIC ACID, INVERTASE, NATURAL FLAVOR (SOY).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thai Style Salad With ...

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Assorted Chocolate, As...

Minerals

Calcium 12% DV
Iron 34% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing, Thai Style Salad With Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Taylor Fresh Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2166063

Report Data Issues for Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing, Thai Style Salad With Chicken

Brand Godiva Chocolatier, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2304130

Report Data Issues for Assorted Chocolate, Assorted

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management